
Pauline Rodgers
BACP-registered integrative counsellor, 10 years' experience
Start with Pauline RodgersLicensed · Professional · Cancel Anytime


BACP-registered integrative counsellor, 10 years' experience
Start with Pauline RodgersLicensed · Professional · Cancel Anytime
Pauline Rodgers is a fully qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP). With 10 years' experience, she has supported both adults and young people through a wide range of difficulties, including anxiety, stress, depression, relationship and family problems, workplace issues, and various forms of abuse and trauma.
She works as an integrative therapist, bringing together three of the most common therapeutic approaches so she can adapt to each person’s needs rather than relying on a single method. This flexible, creative approach allows her to shape sessions in ways that suit the individual.
Life can present pressures that make it hard to cope, or leave someone feeling stuck and wanting change. Pauline offers a safe and supportive space where clients can speak openly, be listened to, and explore their experience without judgement. Reaching out to her can be the first step toward greater understanding and the life a person wants.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, research and practice indicate that online therapy can be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers - clients can choose the format that fits their routine and comfort, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit regular sessions into a busy life.
Therapists who provide online services are licensed professionals, and clients are free to change therapists if they feel a different match would work better. For many people, online therapy provides a practical, effective way to access support and make progress toward their goals.