Holistic Jungian therapist specializing in trauma and relationships
I am credentialed in the United Kingdom. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes and addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Licensed · Professional · Cancel Anytime
Paulina Wrzesinska is credentialed in the United Kingdom and has 3 years of experience supporting people with stress, anxiety, grief and loss, depression, self-esteem and confidence issues, motivation challenges, coping with life changes, and addictions.
She approaches therapy from the belief that each person is the expert of their own story and that they possess strengths which can help them overcome difficult circumstances. Her work emphasizes building on those strengths to address the challenges clients bring into sessions.
Paulina recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she offers supportive, non-religious guidance throughout that process as a female therapist.
Many people ask whether online therapy can truly help, and for a range of common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – remote therapy has been shown to be as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with licensed professionals in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it easier to fit therapy into a busy schedule.
For those seeking a different therapeutic match, it is possible to switch therapists at any time. Overall, online therapy offers an accessible option that preserves the core therapeutic relationship with qualified therapists while accommodating different communication preferences.
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