About

Paula Talling is a licensed Counsellor in England with six years of professional experience. She works as an Integrative Counsellor, drawing on Person-Centred, CBT, Gestalt and Solution-focused approaches to tailor support to each person’s needs.

Her practice also includes somatic processing and mindfulness, attending to the ways the body holds experience as part of emotional work. Paula views upbringing and earlier years as having a meaningful influence on the adults people become, and she explores that connection in therapy.

She has experience supporting people with stress and anxiety, trauma and abuse, motivation and self-esteem, confidence issues, and depression. Paula aims to create an open, safe space where thoughts and feelings can be expressed without fear of judgment. Seeking change takes courage, and she is committed to supporting and empowering people as they take those first steps. She looks forward to working with you.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Anger, Attachment issues, Avoidant personality, Body image, Codependency, Communication problems, Control issues, Coping with life changes, Dissociation, Family, Grief, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Panic disorder and panic attacks, Relationship, Relationship, Self-harm, Self-love, Sexual trauma, Sleeping, Social anxiety and phobia, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Hypnotherapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #378651 exp 2026-01-10

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions. This approach can support the same kinds of progress and insight as face-to-face work for those issues.

One major benefit is flexibility - people can choose the way to connect that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to maintain consistency.

Each therapist is a licensed professional, and clients have the option to switch therapists if they would prefer a different fit. Online therapy offers a practical and accessible way to begin or continue therapeutic work with qualified therapists.

How much experience does Paula Talling have?

Paula Talling has six years of experience providing therapy services.

In which languages does Paula Talling provide therapy?

Paula Talling provides therapy in English.

Where is Paula Talling located?

Paula Talling is located in United Kingdom.

How can I work with Paula Talling as my therapist?

You can work with Paula Talling by Phone, Video, Live Chat or Messaging.

How much does therapy with Paula Talling cost?

The cost of therapy can vary by location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Paula Talling. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.