Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Paula Savarese is an Illinois Licensed Clinical Social Worker (IL LCSW 149027586) with 17 years of experience offering therapeutic support. She works with people facing stress, anxiety, relationship concerns, trauma and abuse, depression, and challenges related to life changes.
As a female therapist, she aims to foster an open and safe environment where thoughts and feelings can be expressed without judgment. Paula supports and empowers individuals who are taking the courageous first steps toward a more fulfilling and happier life.
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.
One of the main benefits is convenience and flexibility. Individuals can connect with a therapist in the format that suits them best – video calls, phone sessions, live chat, or in-app messaging – making it simpler to fit therapy into a busy life.
All participating professionals are licensed, and if a different fit is desired, it is possible to switch therapists at any time. Online therapy can be a practical option for many people seeking support with everyday mental health concerns.
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