Paula Patterson
North Carolina LCSW focusing on trauma, relationships, and mood
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About
Paula Patterson, LCSW, is a licensed clinical social worker practicing in North Carolina with over 20 years of clinical experience. Her work addresses a wide spectrum of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, grief, and challenges related to intimacy, parenting, and career. Additional focus areas include obsessive-compulsive patterns, personality dynamics, seasonal mood shifts, self-harm, and recovery from sexual assault.
She draws from a range of therapeutic approaches to tailor care to each individual. Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, attachment-based methods, and client-centered principles inform her practice. In-session work may explore emotional patterns, relational interactions, and practical coping strategies while attending to the specific concerns named above.
Paula supports diverse people seeking thoughtful, professional guidance and offers remote options including video, phone, live chat, and text-based messaging. Prospective clients are asked to complete the initial matching process to determine fit and next steps for beginning care with her.
She draws from a range of therapeutic approaches to tailor care to each individual. Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, attachment-based methods, and client-centered principles inform her practice. In-session work may explore emotional patterns, relational interactions, and practical coping strategies while attending to the specific concerns named above.
Paula supports diverse people seeking thoughtful, professional guidance and offers remote options including video, phone, live chat, and text-based messaging. Prospective clients are asked to complete the initial matching process to determine fit and next steps for beginning care with her.
- Location:
- North Carolina, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Jealousy, Personality disorders, Self-harm, Sexual assault and abuse
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NC LCSW C009264
- NPI Number: 1740524651
- License: LCSW (North Carolina)
Remote therapy with evidence-informed methods
Paula uses several established approaches to structure remote sessions. Acceptance and Commitment Therapy helps individuals notice thoughts and emotions without needing to eliminate them, while identifying personal values that guide meaningful action. Cognitive Behavioral Therapy focuses on recognizing and adjusting unhelpful thinking and behavior patterns. Emotionally-Focused Therapy concentrates on understanding and reshaping relational and emotional responses in close relationships.In online work she combines these approaches so sessions address both present-day coping skills and deeper emotional patterns. The process is collaborative: Paula partners with each person to choose strategies that fit their goals, whether that emphasis is skill building, exploring attachment and relationship dynamics, or clarifying values and next steps.
Remote appointments are available by video calls, phone sessions, live chat, or text-based messaging. These formats are used to maintain continuity of care, support ongoing skills practice, and adapt to the communication method that best suits the individual.
How many years has Paula Patterson practiced?
She has 20 years of clinical experience as a licensed therapist.
What are her professional credentials?
Paula holds the credential LCSW and practices as a licensed clinical social worker.
Does Paula have a state license number?
Yes. Her license details are NC LCSW C009264.
Which languages does she conduct therapy in?
This profile indicates she provides services in English.
Where is Paula based?
She is licensed and practices in North Carolina.
How can someone meet with her remotely?
She offers remote sessions via video calls, phone sessions, live chat, or text-based messaging.
Can international clients work with Paula?
The profile states she is not accepting international clients.
What does it cost and how do I begin?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time. To get started, use the Start Therapy button and complete a short matching questionnaire.