About

Paula Garrard is a licensed therapist practicing in North Carolina with 15 years of experience. She holds NC LCSW C005877, which identifies her as a Licensed Clinical Social Worker in North Carolina.

Her work centers on helping people manage depression, anxiety, stress, grief, and significant life changes. Paula takes a client-centered, empathetic approach aimed at strengthening coping skills and emotional resilience.

She creates affirming and supportive spaces for LGBTQ+ individuals, including gay clients, and for older adults. As a female, non-religious therapist, she offers guidance that respects each person’s individual journey and values.

Paula understands that beginning therapy requires courage and is committed to accompanying clients with respect, understanding, and professional expertise as they pursue healing and personal growth.

Location:
North Carolina, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, LGBT, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials: NC LCSW C005877
  • NPI Number: 1679809156
  • License: LCSW (North Carolina) #C005877 exp 2027-11-02

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule. Therapists offering online care are licensed professionals, and clients may switch therapists at any time if they prefer a different fit. Online therapy can be a practical, effective option for many people seeking support.

How much experience does Paula Garrard have?

Paula Garrard has 15 years of experience providing therapy services.

Is Paula Garrard a licensed therapist?

Yes, Paula Garrard is a licensed therapist with NC LCSW C005877.

In which languages does Paula Garrard provide therapy?

Paula Garrard provides therapy in English.

Where is Paula Garrard located?

Paula Garrard is located in North Carolina.

How can I work with Paula Garrard as my therapist?

You can work with Paula Garrard through Phone • Video • Live Chat • Messaging.

How much does therapy with Paula Garrard cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.