Paula Fowler
Warm, tailored therapy for meaningful change
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About
Paula Fowler is a Licensed Clinical Social Worker (LCSW) in Tennessee who brings a warm, interactive style to therapy. She emphasizes respect, sensitivity, and compassion, creating space for clients to feel heard while working toward meaningful, practical change. Her work supports people navigating concerns such as depression, anxiety, relationship challenges, parenting stress, end-of-life issues, medical decision making, OCD, and ADHD.
Paula draws on Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients better understand patterns that may be keeping them stuck, clarify what they want to be different, and take steps that feel achievable. She views each person as a unique individual and tailors conversations and treatment planning to fit the client’s needs, goals, and situation.
Paula believes clients are the experts on their own lives and that strengths already exist within them, even when life feels overwhelming. She recognizes that reaching out for support takes courage, and she is committed to encouraging and empowering clients as they move toward a more fulfilling life.
Paula draws on Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients better understand patterns that may be keeping them stuck, clarify what they want to be different, and take steps that feel achievable. She views each person as a unique individual and tailors conversations and treatment planning to fit the client’s needs, goals, and situation.
Paula believes clients are the experts on their own lives and that strengths already exist within them, even when life feels overwhelming. She recognizes that reaching out for support takes courage, and she is committed to encouraging and empowering clients as they move toward a more fulfilling life.
- Location:
- Tennessee, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Parenting issues, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Antisocial personality, Cancer, Communication problems, Control issues, Divorce and separation, Family of origin issues, Fatherhood issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Self-love, Visually impaired, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: TN LCSW 7074
- NPI Number: 1962908699
- License: LCSW (Tennessee)
Practical Online Therapy with Evidence-Based Approaches
Paula Fowler, LCSW, uses a blend of approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and actions influence each other. It can be helpful for concerns like anxiety, depression, and stress by building skills to respond differently to unhelpful patterns.Solution-Focused Therapy emphasizes what is working, what the client wants to be different, and the smallest steps that can move life forward. It is often a good fit when clients want practical, goal-oriented support for challenges such as relationship strain, parenting stress, or coping with life changes. Motivational Interviewing helps clients explore ambivalence and strengthen personal motivation, which can be especially useful when making difficult decisions or trying to follow through on new habits.
Finding the right approach is part of the process. Paula works collaboratively with clients to clarify goals, consider preferences, and adapt sessions so the work feels relevant and doable.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit support into a busy schedule and to stay engaged between sessions when life feels demanding.
How much experience does Paula Fowler have?
Paula Fowler has 6 years of experience.
Is Paula Fowler a licensed therapist?
Yes. Paula Fowler is licensed as an LCSW (Licensed Clinical Social Worker). Her license is TN LCSW 7074.
In which languages does Paula Fowler provide therapy?
Paula Fowler provides therapy in English.
Where is Paula Fowler located?
Paula Fowler is located in Tennessee.
How can I work with Paula Fowler as my therapist?
You can work with Paula Fowler through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Fowler work with international clients?
No. Paula Fowler does not currently work with international clients.
How much does therapy with Paula Fowler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.