Paul Woodhouse

Paul Woodhouse is a UK-licensed therapist with 10 years of professional experience supporting people with stress, anxiety, addictions, LGBT-related concerns, relationship problems, coping with life changes, trauma and abuse, grief, intimacy-related difficulties, self-esteem issues, career questions, coaching, and ADHD.

He works from a practical, consistency-focused perspective that aims to strengthen psychological foundations and increase resilience. Paul believes that establishing healthier routines and behaviours helps people move forward, and he offers strategies to replace limiting beliefs and habits that have become barriers to wellbeing.

Paul specialises in behavioural change, motivation, relationships, addiction, depression and anxiety, and uses guided self-reflection to help clients uncover how core beliefs shape their experience. The work emphasises skills and insight so that those beliefs exert less control over daily life.

In addition to his therapy practice, Paul also works as a Personal Trainer and supports clients through physical challenges using exercise - reflecting his view that a healthy body supports a healthy mind. He enjoys helping people unlock confidence and reduce the fears that hold them back.

Paul is a male, gay, non-religious, liberal therapist based in the United Kingdom. He invites prospective clients to book an assessment to discuss what they need from counselling and to take the first step toward change.