Paul Buehler

Paul Buehler is a Licensed Clinical Social Worker (LICSW, LCSW) based in upstate New York who has spent many years in the mental health field providing direct support to youth and families. He believes meaningful change grows from a strong helping relationship, and he focuses on building a steady, supportive connection where clients can explore what they want to shift in their lives. In his view, progress is often shaped by the relationships people have and the new ways they learn to relate to themselves and others.

Paul works with children, teens, families, and adults who are navigating stress, anxiety, depression, major life transitions, and conflict across different areas of life. He also has experience supporting LGBTQ2SI individuals and people of different ages who have lived through trauma. He aims to meet clients where they are and collaborate on practical skills and strategies that align with their therapy goals.

Sessions can be arranged through video, phone, text, or email, depending on what a client finds most helpful, and he often recommends beginning with a video meeting to establish rapport and clarify early goals and a plan for working together. Paul offers availability most mornings, evenings, and weekends, and he recognizes the courage it can take to pursue change, offering steady support as clients take those next steps.