Patty Seahlaigh
Support for change through compassionate, tailored therapy
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About
Patty Seahlaigh is a Missouri-based Licensed Professional Counselor (LPC) with 26 years of experience helping people navigate the emotional and relational challenges that can make life feel overwhelming. Her work is grounded in a compassionate, non-judgmental style that invites clients to explore what they are feeling, understand patterns that may be keeping them stuck, and build practical skills for lasting change.
She brings particular focus to concerns such as depression, anxiety, trauma and abuse, and the strain that stress can place on relationships and daily functioning. Patty supports clients in strengthening self-esteem, improving communication, and working through interpersonal dynamics, including social anxiety, workplace stress, and the impact of past emotional wounds.
Patty’s approach centers on meeting each person where they are and tailoring therapy to fit the client’s needs and goals. She works with individuals from diverse backgrounds, including young adults facing early life transitions and those moving through midlife challenges. With an emphasis on resilience, coping strategies, and purposeful growth, she helps clients reconnect with their strengths and move toward a greater sense of stability and connection.
She brings particular focus to concerns such as depression, anxiety, trauma and abuse, and the strain that stress can place on relationships and daily functioning. Patty supports clients in strengthening self-esteem, improving communication, and working through interpersonal dynamics, including social anxiety, workplace stress, and the impact of past emotional wounds.
Patty’s approach centers on meeting each person where they are and tailoring therapy to fit the client’s needs and goals. She works with individuals from diverse backgrounds, including young adults facing early life transitions and those moving through midlife challenges. With an emphasis on resilience, coping strategies, and purposeful growth, she helps clients reconnect with their strengths and move toward a greater sense of stability and connection.
- Location:
- Missouri, United States
- Years Experience:
- 26
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Other areas of experience: Addictions, Relationship issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: MO LPC 2024012900
- NPI Number: 1720466030
- License: LPC (Missouri)
Therapeutic Approaches That Translate Well to Online Care
Patty Seahlaigh integrates evidence-based approaches that can be effective in an online setting and tailored to concerns like stress, anxiety, depression, trauma, and relationship strain.With Cognitive Behavioral Therapy (CBT), therapy focuses on identifying unhelpful thought patterns and behaviors and practicing more supportive alternatives. This approach can be especially useful when anxiety, low mood, or everyday stress begins to affect work, relationships, or self-esteem.
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without becoming overwhelmed by them, while also clarifying personal values and taking meaningful steps forward. ACT can be a good fit for people who feel stuck, discouraged, or caught in cycles of avoidance.
Attachment-Based Therapy explores how early and ongoing relationship experiences can shape trust, connection, and communication. It can support clients who want to improve relationships, heal from emotional wounds, or strengthen a sense of security with others.
Finding the right approach is part of the process. Patty works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the work over time.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making support easier to fit into busy schedules and changing needs.
How much experience does Patty Seahlaigh have?
Patty Seahlaigh has 26 years of experience providing therapy and supporting clients through a wide range of life challenges.
Is Patty Seahlaigh a licensed therapist?
Yes. Patty Seahlaigh is a Licensed Professional Counselor (LPC). Her Missouri license is MO LPC 2024012900.
In which languages does Patty Seahlaigh provide therapy?
Patty Seahlaigh provides therapy in English.
Where is Patty Seahlaigh located?
Patty Seahlaigh is located in Missouri.
How can I work with Patty Seahlaigh as my therapist?
You can work with Patty Seahlaigh through video calls, phone sessions, live chat, or text-based messaging, depending on your needs and what is available.
Does Patty Seahlaigh work with international clients?
No. Patty Seahlaigh does not currently work with international clients.
How much does therapy with Patty Seahlaigh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.