Patrick Anderson
Empathetic, flexible therapy for life transitions and healing
Start with Patrick AndersonLicensed · Professional · Cancel Anytime
About
Patrick Anderson is a Licensed Mental Health Counselor (LMHC) based in Florida with four years of experience supporting adolescents, young adults, and families. He earned a BA from the University of South Florida and an MS from Nova Southeastern University, grounding his work in both strong academic preparation and practical clinical experience.
In therapy, Patrick focuses on concerns such as anxiety, depression, trauma, and life adjustments, with an emphasis on helping people navigate change, strengthen coping skills, and move toward steadier emotional balance. He is certified in CBT (Cognitive Behavioral Therapy), Motivational Interviewing, and Internal Family Systems, and he draws on these evidence-based therapeutic techniques to help clients build insight, clarify goals, and create meaningful steps forward.
Empathy is central to Patrick’s style. He believes that feeling understood comes before understanding can take root, and he works to create a space where clients can share openly and feel supported as they make sense of their experiences. He offers flexible scheduling, including after-hours and weekends.
In therapy, Patrick focuses on concerns such as anxiety, depression, trauma, and life adjustments, with an emphasis on helping people navigate change, strengthen coping skills, and move toward steadier emotional balance. He is certified in CBT (Cognitive Behavioral Therapy), Motivational Interviewing, and Internal Family Systems, and he draws on these evidence-based therapeutic techniques to help clients build insight, clarify goals, and create meaningful steps forward.
Empathy is central to Patrick’s style. He believes that feeling understood comes before understanding can take root, and he works to create a space where clients can share openly and feel supported as they make sense of their experiences. He offers flexible scheduling, including after-hours and weekends.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Impulsivity, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LMHC MH26860
- NPI Number: 1427839273
- License: LMHC (Florida)
Evidence-Based Support, Designed for Online Sessions
Patrick Anderson uses evidence-based therapeutic techniques to support clients working through anxiety, depression, trauma, and life adjustments in a practical, goal-focused way.CBT (Cognitive Behavioral Therapy) helps identify unhelpful thought patterns and behaviors and replace them with more workable responses. It is often useful for stress, anxiety, low mood, and self-esteem concerns by turning insight into everyday strategies. Motivational Interviewing is a collaborative approach that helps clients clarify what they want to change and strengthen follow-through, especially when feeling stuck, uncertain, or pulled in different directions. Internal Family Systems offers a way to explore inner parts of the self with curiosity and compassion, which can be helpful when navigating trauma-related reactions, guilt and shame, or intense emotions that feel conflicting.
Finding the right approach is part of the process. Patrick works collaboratively with clients to understand what they are experiencing, what they want to be different, and what style of support fits best, adjusting the work as goals and needs evolve.
Online therapy makes it easier to access support in a way that fits real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and providing options for how clients prefer to communicate.
How much experience does Patrick Anderson have?
Patrick Anderson has 4 years of experience as a mental health counselor.
Is Patrick Anderson a licensed therapist?
Yes. Patrick Anderson is an LMHC (Licensed Mental Health Counselor) in Florida, license number FL LMHC MH26860.
In which languages does Patrick Anderson provide therapy?
Patrick Anderson provides therapy in English.
Where is Patrick Anderson located?
Patrick Anderson is located in Florida.
How can I work with Patrick Anderson as my therapist?
You can work with Patrick Anderson through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Patrick Anderson work with international clients?
No. Patrick Anderson does not currently work with international clients.
How much does therapy with Patrick Anderson cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.