About
Patrick Anderson is an LMHC based in Florida who brings four years of clinical counseling experience to his practice. He holds a BA from the University of South Florida and an MS from Nova Southeastern University. He is certified in Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems. His areas of focus include stress, anxiety, depression, trauma and abuse, relationship concerns, and self esteem issues, with additional attention to attachment patterns, abandonment, communication problems, and post-traumatic stress.
Patrick emphasizes empathy as the foundation of therapeutic work, holding the belief that understanding grows from first feeling understood. He has experience working with adolescents, young adults, and families. He structures sessions to address life adjustments, forgiveness, guilt and shame, impulsivity, and self-love, tailoring conversations to the presenting concerns. He remains flexible with scheduling and offers after-hours and weekend availability to accommodate differing needs.
Remote care with practical tools and inner exploration
Patrick offers online sessions that combine structured skill building with reflective exploration. Using Cognitive Behavioral Therapy he helps identify thought and behavior patterns and develops concrete strategies to address stress, anxiety, and depression. Motivational Interviewing is used to support client readiness for change by exploring values and ambivalence in a collaborative, nonjudgmental manner.
Internal Family Systems provides a different lens, inviting clients to map and work with internal parts that hold emotions like shame, fear, or protectiveness. Together these approaches allow a client and therapist to choose more directive, skills-based work or deeper parts-focused exploration depending on what feels fitting in the moment. Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.What is Patrick Anderson's clinical experience?
He has four years of experience as a mental health counselor and has worked with adolescents, young adults, and families.
What credentials does he hold?
He is licensed as an LMHC and holds the FL license number FL LMHC MH26860. He earned a BA from the University of South Florida and an MS from Nova Southeastern University. He is certified in CBT, Motivational Interviewing, and Internal Family Systems.
Which languages does he use in sessions?
Sessions are offered in English.
Where is he located?
He is based in Florida.
How can clients meet with him remotely?
Clients may work with him via video calls, phone sessions, live chat, or text-based messaging.
Does he accept international clients?
No. This profile indicates he does not accept international clients.
What does it cost to work together?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and completing a short matching questionnaire to be connected.