Patricia Uhan
Warm, culturally attentive counseling for lasting change
Start with Patricia UhanLicensed · Professional · Cancel Anytime
About
Patricia Uhan is a licensed professional counselor (LPC) in Missouri and a licensed mental health counselor (LMHC) with experience supporting individuals through concerns such as depression, anxiety, relationship difficulties, and PTSD. She has worked across a range of clinical settings, including a community mental health center that served survivors of sexual abuse or assault, where she developed focused experience with PTSD, substance use concerns, and personality disorders. She has also worked with people navigating severe and persistent mental illness and dual diagnosis within diverse communities.
Patricia is dedicated to offering care that considers the whole person, including the important role of cultural identity. Her therapeutic style is warm and empathetic, and she tailors treatment to what each client is facing and what they hope to change. Depending on client needs, she draws from approaches such as cognitive behavioral therapy, humanistic and psychodynamic perspectives, attachment-based therapy, and dialectical behavior therapy to help clients build insight, strengthen coping skills, and move toward meaningful goals.
Patricia views therapy as a personal journey and aims to provide steady support and collaboration throughout the process.
Patricia is dedicated to offering care that considers the whole person, including the important role of cultural identity. Her therapeutic style is warm and empathetic, and she tailors treatment to what each client is facing and what they hope to change. Depending on client needs, she draws from approaches such as cognitive behavioral therapy, humanistic and psychodynamic perspectives, attachment-based therapy, and dialectical behavior therapy to help clients build insight, strengthen coping skills, and move toward meaningful goals.
Patricia views therapy as a personal journey and aims to provide steady support and collaboration throughout the process.
- Location:
- Missouri, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Dependent personality, Dissociation, Domestic violence, Family of origin issues, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Workplace issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: MO LPC 2021024696, FL LMHC MH26830
- NPI Number: 1174044028
- License: LPC (Missouri), LMHC (Florida)
Therapeutic Approaches That Translate Well Online
Patricia Uhan integrates evidence-informed methods that can be effective in an online format. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, depression, and building confidence through practical, step-by-step skills.She also incorporates Dialectical Behavior Therapy (DBT) strategies, which emphasize emotion regulation, distress tolerance, and interpersonal effectiveness. DBT tools can support clients who feel overwhelmed by intense emotions, anger, or relationship conflict and want structured techniques to handle difficult moments more skillfully.
Attachment-Based Therapy may be included when concerns connect to relationships, abandonment, or early experiences that shape how someone connects and feels safe with others. This approach helps clients explore patterns and strengthen healthier ways of relating over time.
Finding the right approach is part of the process. Patricia collaborates with clients to understand their goals, preferences, and what brings them to therapy, then adjusts the plan to fit what is most helpful for them.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support and stay consistent even with a busy schedule.
How much experience does Patricia Uhan have?
Patricia Uhan has 4 years of experience providing therapy.
Is Patricia Uhan a licensed therapist?
Yes. Patricia Uhan is licensed as an LPC and an LMHC. License details include MO LPC 2021024696 and FL LMHC MH26830.
In which languages does Patricia Uhan provide therapy?
Patricia Uhan provides therapy in English.
Where is Patricia Uhan located?
Patricia Uhan is located in Missouri.
How can I work with Patricia Uhan as my therapist?
You can work with Patricia Uhan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Patricia Uhan work with international clients?
No. Patricia Uhan does not currently work with international clients.
How much does therapy with Patricia Uhan cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.