Tricia Benson

Tricia Benson is a UK-based therapist who offers a calm, non-judgemental space for people to explore their concerns. With 8 years of experience, she focuses on building a trusting relationship so clients can speak openly and feel heard.

She is a registered member of the British Association for Counselling and Psychotherapy (BACP), which means she works within a recognised ethical framework designed to protect and support clients. Tricia is trained in both person-centred and psychodynamic therapy, allowing her to address current difficulties while gently exploring past experiences that may still affect day-to-day life.

In addition to her private practice, Tricia works with two UK charities and has supported people through organisations such as Age Concern, AXA Health, MindWorks, and the Wandsworth Bereavement Counselling Service (NHS). That experience has helped her work with clients from many different backgrounds and life stages.

She specialises in areas including stress, anxiety, relationship issues, grief and bereavement, depression, ADHD, LGBT matters, family difficulties, trauma and abuse, intimacy-related concerns, sleeping problems, parenting, anger, self-esteem, career challenges, and coping with life changes. Tricia is a female therapist who is gay and Christian. She welcomes enquiries and is available to talk things through whenever someone feels ready to take the first step.