Pamela Andrews
Trauma-informed therapy for anxiety, OCD, and life transitions
Start with Pamela AndrewsLicensed · Professional · Cancel Anytime
About
Pamela Andrews, LCSW, is a licensed clinical social worker who offers therapy in English for adults navigating challenges such as stress, anxiety, depression, trauma, OCD, and major life transitions. She supports clients facing concerns that may include relationship and family difficulties, parenting stress, career challenges, panic symptoms, self-esteem struggles, guilt and shame, attachment and abandonment issues, and experiences related to domestic violence or sexual assault and abuse.
Her style is trauma-informed, warm, and interactive, with an emphasis on respect, sensitivity, and compassion. Pamela avoids stigmatizing labels and focuses on understanding the whole person and the context of what they have been through. She draws from evidence-based therapeutic techniques, integrating approaches such as EMDR, ERP, cognitive-behavioral therapy, humanistic therapy, and psychodynamic therapy to help clients build coping skills, strengthen insight, and move toward meaningful change.
Pamela tailors the conversation and treatment plan to each client’s goals and needs, whether they are working through anxiety and obsessive thoughts, recovering from traumatic experiences, improving communication, or rebuilding confidence. She believes that reaching out for support is a courageous step, and she aims to provide steady guidance and empowerment throughout the process.
Her style is trauma-informed, warm, and interactive, with an emphasis on respect, sensitivity, and compassion. Pamela avoids stigmatizing labels and focuses on understanding the whole person and the context of what they have been through. She draws from evidence-based therapeutic techniques, integrating approaches such as EMDR, ERP, cognitive-behavioral therapy, humanistic therapy, and psychodynamic therapy to help clients build coping skills, strengthen insight, and move toward meaningful change.
Pamela tailors the conversation and treatment plan to each client’s goals and needs, whether they are working through anxiety and obsessive thoughts, recovering from traumatic experiences, improving communication, or rebuilding confidence. She believes that reaching out for support is a courageous step, and she aims to provide steady guidance and empowerment throughout the process.
- Location:
- North Carolina, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Attachment issues, Communication problems, Domestic violence, Fertility issues, Life purpose, Postpartum depression, Post-traumatic stress, Self-love, Sexual assault and abuse, Trichotillomania
Credentials & Verification
- Credentials: NY LCSW 097212, NC LCSW C018102
- NPI Number: 1003384231
- License: LCSW (New York), LCSW (New Jersey), LCSW (North Carolina)
Evidence-Based Online Therapy, Tailored to Your Needs
Pamela Andrews, LCSW, uses evidence-based therapeutic techniques to support concerns such as anxiety, depression, trauma, OCD, and major life transitions. One approach she integrates is EMDR, a structured method that helps clients process distressing memories and reduce the intensity of triggers by working with thoughts, emotions, and body sensations in a guided way. She also draws on ERP, a skills-based approach often used for OCD and anxiety that helps clients gradually face feared situations or intrusive thoughts while reducing compulsions and avoidance over time.She additionally incorporates cognitive-behavioral strategies, which focus on identifying unhelpful thought patterns, practicing new coping tools, and building behaviors that better align with personal goals. Together, these methods can support steadier day-to-day functioning and a clearer sense of direction when life feels overwhelming.
Finding the right approach is part of the work. Pamela collaborates with each client to clarify goals, understand what has and has not helped before, and choose a pace and plan that fit the client’s preferences and needs.
Online therapy with Pamela can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different schedules, comfort levels, and communication styles.
How much experience does Pamela Andrews have?
Pamela Andrews has 4 years of experience.
Is Pamela Andrews a licensed therapist?
Yes. Pamela Andrews is licensed as an LCSW (Licensed Clinical Social Worker). License details: NY LCSW 097212 and NC LCSW C018102.
In which languages does Pamela Andrews provide therapy?
Pamela Andrews provides therapy in English.
Where is Pamela Andrews located?
Pamela Andrews is located in North Carolina.
How can I work with Pamela Andrews as my therapist?
You can work with Pamela Andrews through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Pamela Andrews work with international clients?
No. Pamela Andrews does not currently work with international clients.
How much does therapy with Pamela Andrews cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.