Holistic Jungian therapist specializing in trauma and relationships
I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Paige Ruegemer is licensed in Minnesota and practices as an LPCC – Licensed Professional Clinical Counselor (MN LPCC 2284) with five years of professional experience. She works with people who are managing stress, anxiety, low self-esteem, depression, motivation and confidence concerns, coping with life changes, and compassion fatigue.
As a non-religious female therapist, she approaches care with a strengths-based perspective, believing that each person is the expert on their own story and already possesses resources to address the challenges they face. She recognizes that beginning therapy can require courage and honors clients for taking that initial step toward support.
Many people wonder whether therapy offered online can truly help. For common concerns such as stress, anxiety, depression, relationship struggles, and managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care.
A key benefit is the flexibility it provides – individuals can choose the format that fits their needs and routine, whether that is video sessions, telephone appointments, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy life.
Therapists who provide online services are licensed professionals, and clients may switch therapists at any time if they feel a different match would be better. For many people facing everyday mental health concerns, online therapy offers an accessible and effective path to support.
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