Holistic Jungian therapist specializing in trauma and relationships
Hello! I’m Dr. Oceana Free, a licensed therapist in California currently providing therapy to adult individuals. I specialize in trauma, depression, anxiety, addiction, heartbreak & loneliness. I offer eclectic, psychodynamic, existential, mindfulness, faith-based & spiritual therapy. I have 25 years of professional experience in mental health & have a LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.
Licensed · Professional · Cancel Anytime
Dr. Oceana Free is a California-based therapist who provides care to adult individuals and brings 25 years of professional experience to her clinical work.
She holds a CA Licensed Marriage and Family Therapist credential (LMFT) – license number 49053 – and also has a PhD. Her practice focuses on stress, anxiety, trauma and abuse, depression, addictions, grief, self-esteem, and coping with life changes. She is a female, Christian therapist who identifies as an older, liberal clinician.
Dr. Free uses an eclectic approach that includes psychodynamic, existential, mindfulness, faith-based, and spiritual therapy, tailoring methods to each person’s needs. She emphasizes treating people with respect, dignity, and compassion and aims to support and empower individuals as they work through challenges and pursue healing.
For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy can be as effective as traditional in-person sessions. Research and clinical experience indicate that remote modalities work well for these issues.
One major benefit is flexibility. People can connect in the way that fits their lives best – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to maintain consistency and fit appointments into a busy schedule.
Licensed professionals deliver care through these formats, and clients may switch therapists if they decide a different match would be better. Online therapy can therefore offer both accessible treatment and choice in how someone receives support.
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