Noreen Akhtar
Compassionate UK-licensed trauma therapist
Start with Noreen AkhtarLicensed · Professional · Cancel Anytime
About
Noreen Akhtar is a UK-licensed therapist with 7 years of professional experience. She has supported people working through trauma and abuse, and she has experience helping clients cope with grief and loss.
She aims to create an open and safe space where thoughts and feelings can be shared without fear of judgment, encouraging honest exploration tailored to each person’s needs. Her approach focuses on building trust and gradual progress at a pace that suits the individual.
She recognises that taking the first step into therapy requires courage and she commends individuals for beginning that process of seeking support.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Adoption, Aging and geriatric issues, Anger, Attachment issues, Cancer, Chronic illness, Chronic pain, Communication problems, Compassion fatigue, Compulsion, Coping with life changes, Disability, Disaster relief therapy, Dissociation, Divorce, Domestic violence, Family, Family of origin issues, Fertility issues, First responder issues, Forgiveness, Foster care, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sexual trauma, Social anxiety and phobia, Traumatic brain injury, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #396328 exp 2026-09-13 • NCPS #NCS22-00375 exp 2026-04-25
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether therapy delivered online can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility - clients can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. That variety makes it easier to fit therapy into everyday life. All participating practitioners are licensed professionals, and clients have the option to switch therapists if they want a different fit.How much experience does Noreen Akhtar have?
Noreen Akhtar has 7 years of experience in providing therapy services.
In which languages does Noreen Akhtar provide therapy?
Noreen Akhtar provides therapy in English.
Where is Noreen Akhtar located?
Noreen Akhtar is located in United Kingdom.
How can I work with Noreen Akhtar as my therapist?
Clients can work with Noreen Akhtar by phone, video, live chat, or messaging.
Does Noreen Akhtar work with international clients?
Noreen Akhtar does work with international clients.
How much does therapy with Noreen Akhtar cost?
The cost of therapy can vary depending on factors such as a client’s location and Noreen Akhtar’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Noreen Akhtar is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.