Dr. Nola Litwins
Practical, collaborative care for meaningful change
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About
Dr. Nola Litwins is a licensed clinical psychologist based in Texas with 23 years of professional experience. She received her training at a teaching hospital affiliated with the University of Florida and is licensed to practice psychology in Texas (license number 30805).
Across a two-decade span she has worked with a range of populations, including geriatric patients, individuals with brain injury, and those managing chronic pain. She also has extensive experience supporting people with chronic medical conditions alongside work in more traditional psychological areas such as depression, anxiety, grief, and adjustment.
For the past 16 years Dr. Litwins has focused on helping patients who are pursuing weight loss through surgery or behavioral approaches. Her clinical style emphasizes cognitive behavioral and solution-focused methods, while recognizing that reviewing past history is sometimes necessary to build insight. She approaches therapy as a collaborative relationship and aims to create a therapeutic environment that is accepting and safe for the people she sees.
- Location:
- Texas, United States
- Years Experience:
- 23
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: ADHD, Aging and geriatric issues, Anger, Bipolar, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Compassion fatigue, Coping with life changes, Disability, Eating, Family, Family of origin issues, Guilt and shame, Intimacy-related issues, LGBT, Mood disorders, Panic disorder and panic attacks, Phobias, Social anxiety and phobia, Somatization, Trauma and abuse, Traumatic brain injury
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: TX Psychologist 30805
- NPI Number: 1386698306
- License: Psychologist (Texas) #30805 exp 2026-02-28
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
A key benefit is flexibility - individuals can meet with a therapist in the format that fits their life, whether by video call, phone session, live chat, or in-app messaging. This variety of options makes it easier to incorporate therapy into a busy schedule.
Therapists offering online care are licensed professionals, and clients may switch to a different therapist at any time if they seek a different fit. For many people, online therapy provides an accessible way to pursue support for everyday mental health concerns.
How much experience does Dr. Nola Litwins have?
Dr. Nola Litwins has 23 years of experience in providing therapy services.
Is Dr. Nola Litwins a licensed therapist?
Yes, Dr. Nola Litwins is a licensed psychologist in Texas, holding license number 30805.
In which languages does Dr. Nola Litwins provide therapy?
Dr. Nola Litwins provides therapy in English.
Where is Dr. Nola Litwins located?
Dr. Nola Litwins is located in Texas.
How can I work with Dr. Nola Litwins as my therapist?
You can work with Dr. Nola Litwins through Phone • Video • Live Chat • Messaging.
How much does therapy with Dr. Nola Litwins cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.