Nicole McHugh
Experienced counselor blending talk and creative therapies
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About
Nicole McHugh is a Licensed Professional Counselor with more than 14 years of clinical experience, offering services in Connecticut. She works with people across the lifespan, from adolescence through the end of life, and with individuals who are neurotypical as well as those who are neurodivergent.
Nicole adapts her therapeutic style to fit each client’s personality and most pressing concerns, drawing on a range of evidence-informed approaches. Her methods include Dialectical Behavior Therapy (Linehan model), motivational interviewing, harm reduction, Acceptance and Commitment Therapy, and Exposure Response Prevention.
She is also a Registered Art Therapist and integrates creative approaches to strengthen talk therapy, using art as a practical tool for problem solving. Nicole holds CT LPC 3182, a Connecticut Licensed Professional Counselor credential.
- Location:
- Connecticut, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Self esteem, Stress, Anxiety
Other areas of experience: Anger, Bipolar, Career, Commitment issues, Communication problems, Compulsion, Family, Family of origin issues, Grief, Intimacy-related issues, Life purpose, Money and financial issues, Obsession, OCD, Relationship, Relationship, Self-love, Sleeping, Trauma and abuse, Stress, Anxiety, Addiction Therapists
Credentials & Verification
- Credentials: CT LPC 3182
- NPI Number: 1457817678
- License: LPC (Connecticut) #3182 exp 2026-10-31
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.
Therapists offering online services are licensed professionals, and clients have the option to switch providers if they feel a different fit would be better. This accessibility and adaptability make online therapy a practical option for many people seeking support.
How much experience does Nicole McHugh have?
Nicole McHugh has 14 years of experience in providing therapy services.
Is Nicole McHugh a licensed therapist?
Yes, Nicole McHugh is a licensed therapist and holds CT LPC 3182.
In which languages does Nicole McHugh provide therapy?
Nicole McHugh provides therapy in English.
Where is Nicole McHugh located?
Nicole McHugh is located in Connecticut.
How can I work with Nicole McHugh as my therapist?
You can work with Nicole McHugh through Phone • Video • Live Chat • Messaging.
Does Nicole McHugh work with international clients?
Nicole McHugh does work with international clients.
How much does therapy with Nicole McHugh cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.