Holistic Jungian therapist specializing in trauma and relationships
“Stars cannot shine without darkness” by D.H Sidebottom.
Are you struggling with the pressures of life ? Life can have many anxieties and you may not know who to turn to for support. I offer a relaxed and confidential space in which we can explore what life changes you would like to make. As an experienced Counsellor I can walk this path alongside you, offering support along the way, listening to you without any judgement, all of which can lead to making positive changes in your life.
I have extensive training and experience of supporting individuals with a variety of mental health and wellbeing difficulties including but not limited to, Anxiety, Depression, Low-self-esteem, Post Traumatic Stress Disorder (PTSD), Domestic Abuse, Sexual, Emotional and Physical Abuse.
I offer Person-centred Counselling, which was founded by Carl Rogers. It is a non-directive talking therapy. I will provide you with a non-judgemental, empathetic environment and support you so that you feel empowered to find your own solutions and make appropriate changes in your life.
Licensed · Professional · Cancel Anytime
“Stars cannot shine without darkness” by D.H Sidebottom.
Nicola Keenan is a UK-based female therapist with four years of clinical experience supporting people through stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, intimacy-related concerns, parenting challenges, anger, self-esteem issues, career questions and coping with life changes.
She offers a relaxed and confidential space where clients can explore the changes they want to make. Drawing on extensive training and practical experience, Nicola walks alongside individuals as they reflect and grow, listening without judgement and offering steady support that can help lead to positive change.
Nicola works using a person-centred counselling approach, originally developed by Carl Rogers. This non-directive talking therapy emphasises an empathetic, non-judgemental environment in which clients are supported and empowered to discover their own solutions and make meaningful decisions about their lives.
For many common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy can be just as effective as traditional face-to-face sessions. Research and clinical experience support its usefulness for these kinds of issues.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This versatility makes it easier to fit therapy into a busy schedule and maintain continuity of care.
All therapists involved are licensed professionals, and clients are free to change therapists at any time if they feel a different match would work better. Online therapy offers an adaptable route to accessing licensed therapeutic support when it suits the individual’s needs.
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