Neska Garcia

Supportive, individualized mental health care

Licensed · Professional · Cancel Anytime

About

Neska Garcia is a licensed mental health counselor based in Florida with 10 years of professional experience.

She holds licenses as a mental health counselor in Florida (FL LMHC MH24519) and in New York (NY LMHC 008493).

Neska has worked with people facing stress and anxiety, trauma and abuse, anger, depression, and ADHD, and she also has experience with couples and marriage counseling.

She approaches care with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s specific needs.

Neska is a female, non-religious therapist of color who aims to support and empower individuals and relationships as they take steps toward a more fulfilling and happier life.

Location:: Florida, United States
Years Experience:: 10
Gender:: Female
Languages Spoken:: English
Therapist of Color:: Yes
Communication Options:: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Anger, Depression, Stress, Anxiety, Trauma and abuse

Other areas of experience: Abandonment, Blended family issues, Disruptive Mood Dysregulation Disorder (DMDD), Impulsivity, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual trauma, Women’s issues, Young adult issues

Therapeutic approach:Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

Credentials: FL LMHC MH24519, NY LMHC 008493
NPI Number: 1578941431
License: LMHC (New York) #008493 exp 2026-02-28 • LMHC (Florida) #MH24519 exp 2027-03-31

Is Online Therapy the Right Fit for Your Needs?

For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be as effective as traditional in-person care. One key benefit is flexibility. People can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule. Therapists who provide online care are licensed professionals, and if someone needs a different match they can switch to another therapist at any time. Overall, online therapy offers practical access and multiple ways to connect while supporting progress on common mental health and relationship issues.

How much experience does Neska Garcia have?

Neska Garcia has 10 years of experience providing therapy services.

Is Neska Garcia a licensed therapist?

Yes. Neska Garcia is a licensed mental health counselor in Florida (FL LMHC MH24519) and in New York (NY LMHC 008493).

In which languages does Neska Garcia provide therapy?

Neska Garcia provides therapy in English.

Where is Neska Garcia located?

Neska Garcia is located in Florida.

How can I work with Neska Garcia as my therapist?

You can work with Neska Garcia through Phone • Video • Live Chat • Messaging.

How much does therapy with Neska Garcia cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.