Natasha Garcia
Florida LMHC supporting trauma, anxiety, and life transitions
Start with Natasha GarciaLicensed · Professional · Cancel Anytime
About
Natasha Garcia is an LMHC licensed in Florida with four years of clinical experience. She centers her practice on helping people navigate stress, anxiety, trauma and abuse, depression, and challenges with self esteem. Natasha approaches care with the assumption that each person knows their story best and brings strengths that can be used in healing and growth.
Her practice includes attention to ADHD, addictions, coping with life changes, and LGBT matters, along with areas such as body image, communication problems, and relationship diversity. Natasha combines evidence-informed interventions and reflective conversation to address presenting concerns and to clarify goals.
Natasha offers services in English and Spanish. She emphasizes collaboration and practical skill building while honoring clients' perspectives, and she encourages those taking the first steps toward therapy to recognize the courage that decision takes.
Her practice includes attention to ADHD, addictions, coping with life changes, and LGBT matters, along with areas such as body image, communication problems, and relationship diversity. Natasha combines evidence-informed interventions and reflective conversation to address presenting concerns and to clarify goals.
Natasha offers services in English and Spanish. She emphasizes collaboration and practical skill building while honoring clients' perspectives, and she encourages those taking the first steps toward therapy to recognize the courage that decision takes.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Trauma and abuse, Self esteem, Depression, Coping with life changes, ADHD
Other areas of experience: Stress, Anxiety, Addictions, LGBT, Body image, Communication problems, Divorce and separation, First responder issues, Life purpose, Self-love, Sexuality
Credentials & Verification
- Credentials: FL LMHC MH23508
- NPI Number: 1578314506
- License: LMHC (Florida)
Online care with structured and emotion-focused methods
Natasha uses approaches that blend practical skills work with attention to emotional experience. Cognitive Behavioral Therapy is offered to identify and shift unhelpful thinking and behavior patterns through clear, goal-oriented exercises. Emotionally-Focused Therapy provides a space to explore emotional responses and relational patterns that influence how a person connects with others and themselves.Mindfulness-based techniques are integrated to help cultivate present-moment awareness and coping tools for stress, panic, and anxiety. Together these approaches can be shaped to fit someone seeking concrete strategies, deeper emotional understanding, or a mix of both. Natasha frames sessions around client goals and progress, and she invites collaboration on which methods feel most useful.
Online sessions are available by video calls, phone sessions, live chat, and text-based messaging. These formats are used to support continuity of care and to match the communication style a person prefers while working toward therapy goals.
How many years has Natasha been practicing?
Natasha has four years of professional experience as a clinician.
What are her credentials and license information?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. License details: FL LMHC MH23508.
Which languages does she provide services in?
Services are offered in English and Spanish.
Where is Natasha licensed to practice?
She is licensed in the state of Florida.
What ways can someone meet with her for therapy?
Therapy sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates that she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started with Natasha?
To begin, use the Start Therapy button and complete a short matching questionnaire to be considered for services.