Holistic Jungian therapist specializing in trauma and relationships
Thank you for taking the time to learn more about me! My name is Natalie and I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist in North Carolina. I have 9 years of experience working with individuals with mental health and substance abuse concerns. I have worked in a variety of settings including inpatient psychiatric hospitals, school settings, outpatient therapy, in-home therapy, and addictions to include individuals using medication assisted treatment. I use evidenced based treatment; such as Cognitive Behavior Therapy, Solution Focused Therapy, Mindfulness, and Motivational Interviewing. I remain involved in ongoing training to serve the needs of the individuals I work with. I have worked with children, adolescents, and adults. I enjoy working with others who have concerns with anxiety, anger management, self-esteem, family conflict, relationship concerns, depression, concerns with sleep, addictions, and trauma. I also have experience working with Veterans. I am open minded and nonjudgmental. I learn from everyone I work with. I enjoy meeting new people and challenging others to work towards being their best self. I am hopeful I can assist you with achieving your goals, so you can better manage your current stressors.
I believe one of the most important elements to seeking a therapist is ensuring they are a good fit. If you cannot talk to someone about your concerns, how can it work? My style as a therapist is person centered and interactive. I try to get to know you and your goals, then work in a partnership with you to attain them. I think it is important to develop a plan together and adjust it accordingly as we move along. I am adaptive to you and your specific needs. I enjoy challenging you to try new things! I believe you will find me easy to talk to. I am casual in my style, but determined and focused when it comes to our work together! I do not judge or discriminate. I invite diversity in my practice. I am excited to work with you regardless of your gender identity, sexual orientation, lifestyle choices, religion, cultural background or race.
My dedication to the field of mental health and substance use is driven by my personal experiences. I recognize the stigma of mental health and substance use concerns. I see firsthand the daily challenges others have coping with their concerns. I am very passionate about my work. I think counseling is an awesome way to learn and explore new skills to assist in the growing process. I truly believe the more we learn, the more confident and secure we feel about ourselves. I believe there are no “one size fits all” treatments. Growth is a process and takes time, but I believe together we can learn from one another and feel good regarding the progress. I would love the opportunity to assist you! Thanks again for taking the time to get to know me!
Licensed · Professional · Cancel Anytime
Natalie Stainback is a Licensed Clinical Social Worker and a Licensed Clinical Addictions Specialist practicing in North Carolina. She brings 10 years of experience supporting children, adolescents, adults, and Veterans across a range of settings – including inpatient psychiatric hospitals, schools, outpatient clinics, in-home services, and addiction treatment programs that include medication assisted treatment.
Her clinical approach emphasizes evidence-based methods such as cognitive behavioral therapy, solution-focused therapy, mindfulness practices, and motivational interviewing. Natalie stays current through ongoing training so she can meet the changing needs of the people she works with.
She works with concerns including stress, anxiety, addictions, anger management, self-esteem difficulties, depression, relationship and family conflict, trauma and abuse, grief, sleep problems, parenting and career challenges, bipolar disorder, ADHD, compassion fatigue, and coping with life changes.
Natalie practices in a person-centered, interactive way – getting to know each individual, clarifying goals, and partnering to create and adapt a plan as progress unfolds. She describes her style as casual and easy to talk to while remaining determined and focused on therapeutic work. She is open-minded and nonjudgmental, welcomes diversity across gender identity, sexual orientation, lifestyle, religion, culture, and race, and values learning from everyone she meets.
Her commitment to mental health and substance use work is informed by personal experience and a recognition of the stigma many people face. Natalie values counseling as a way to learn practical skills, build confidence, and support gradual growth rather than relying on a one-size-fits-all solution. She welcomes the opportunity to assist individuals in managing current stressors and working toward their goals.
Many people wonder whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, research shows that online therapy can be as effective as traditional in-person care.
One major benefit is convenience and flexibility – clients can connect in whichever way feels most comfortable, whether by video, phone, live chat, or in-app messaging. This flexibility makes it easier to integrate therapy into a busy life.
Each therapist is a licensed professional, and if the fit is not right, clients can switch to a different therapist at any time. Online therapy offers a practical option for many people seeking support for everyday mental health concerns.
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