Natalie Rzeznik
Florida LMHC focusing on anxiety, trauma, and relationships
Start with Natalie RzeznikLicensed · Professional · Cancel Anytime

Florida LMHC focusing on anxiety, trauma, and relationships
Start with Natalie RzeznikLicensed · Professional · Cancel Anytime
Natalie offers online sessions that combine skill-based and relationship-focused therapies to address emotional and behavioral concerns. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking patterns and behaviors through practical exercises and measurable goals. Dialectical Behavior Therapy contributes strategies for emotion regulation, distress tolerance, and interpersonal effectiveness when overwhelm or strong emotions interfere with daily life.
Attachment-Based Therapy and Client-Centered principles support exploration of relational patterns, communication habits, and attachment needs in a collaborative way. These approaches emphasize understanding how past and present relationships shape reactions and help participants practice new ways of relating. Acceptance and Commitment Therapy concepts may be woven in to clarify values and build committed actions toward meaningful change.
Sessions can take place by video calls, phone, live chat, or text-based messaging depending on the client’s preference. Natalie tailors session structure and homework to the remote format, and she works with each person to determine which combination of methods and communication channels best fits their goals.
She holds four years of experience as a licensed mental health counselor.
Natalie is a Licensed Mental Health Counselor (LMHC) with the Florida license FL LMHC MH24121.
This profile indicates she offers services in English.
Her professional license is in Florida and she is based there for clinical practice.
Clients may meet with her via video calls, phone sessions, live chat, or text-based messaging.
The profile specifies that she is not accepting international clients.
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
To get started, use the Start Therapy button and complete a short matching questionnaire to connect with her practice.