Natalie Arredondo
Evidence-based, affirming support for anxiety and trauma
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About
Natalie Arredondo is a Texas-based Licensed Professional Counselor (LPC) who helps individuals navigate complex emotions and life transitions with a supportive, affirming approach. Her work often focuses on social anxiety, panic disorder and panic attacks, post-traumatic stress, and attachment-related concerns, with an emphasis on creating space for healing, resilience, and steady personal growth.
She is committed to LGBTQ+ affirming care and offers a compassionate environment where clients can explore identity, relationships, and the impact of trauma and abuse without judgment. Natalie also brings special attention to women’s issues, including pregnancy, childbirth, and the emotional shifts that can come with these experiences, supporting clients as they work toward greater stability and self-understanding.
With seven years of experience, Natalie integrates evidence-based therapeutic techniques to help clients strengthen self-esteem, work through mood disorders, and challenge limiting beliefs. She approaches therapy as an individualized process, honoring each person’s unique story while supporting meaningful and sustainable change.
She is committed to LGBTQ+ affirming care and offers a compassionate environment where clients can explore identity, relationships, and the impact of trauma and abuse without judgment. Natalie also brings special attention to women’s issues, including pregnancy, childbirth, and the emotional shifts that can come with these experiences, supporting clients as they work toward greater stability and self-understanding.
With seven years of experience, Natalie integrates evidence-based therapeutic techniques to help clients strengthen self-esteem, work through mood disorders, and challenge limiting beliefs. She approaches therapy as an individualized process, honoring each person’s unique story while supporting meaningful and sustainable change.
- Location:
- Texas, United States
- Years Experience:
- 7
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:LGBT, Trauma and abuse, Self esteem
Credentials & Verification
- Credentials: TX LPC 82078
- NPI Number: 1114793593
- License: LPC (Texas)
Evidence-Based Support That Fits Your Life Online
Natalie Arredondo uses evidence-based therapeutic techniques to help clients work through concerns like social anxiety, panic attacks, post-traumatic stress, and attachment-related challenges. Evidence-based care means using methods that are informed by research and structured tools, while still tailoring the work to each client’s pace and priorities.In sessions, this can include practical strategies for noticing patterns in thoughts, emotions, and behaviors, then experimenting with new responses that better align with personal values and goals. It can also involve building skills for emotional regulation and resilience so difficult experiences feel more manageable over time. For clients processing trauma and abuse or navigating women’s issues such as pregnancy and childbirth transitions, therapy can provide a steady space to make meaning of what happened and strengthen self-esteem with compassionate, affirming support.
Finding the right approach is part of the process. Natalie collaborates with clients to clarify what they want from therapy and to adjust strategies based on preferences, comfort level, and the concerns that feel most urgent.
Online therapy makes it easier to stay consistent by offering video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients fit support into busy schedules while still building momentum toward meaningful change.
How much experience does Natalie Arredondo have?
Natalie Arredondo has 7 years of experience providing therapy services.
Is Natalie Arredondo a licensed therapist?
Yes. Natalie Arredondo is a Licensed Professional Counselor (LPC) in Texas, license number TX LPC 82078.
In which languages does Natalie Arredondo provide therapy?
Natalie Arredondo provides therapy in English.
Where is Natalie Arredondo located?
Natalie Arredondo is located in Texas.
How can I work with Natalie Arredondo as my therapist?
You can work with Natalie Arredondo through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Natalie Arredondo work with international clients?
No. Natalie Arredondo does not currently work with international clients.
How much does therapy with Natalie Arredondo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.