Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 9 years of professional work experience. I have work with NHS over the few years through different organization providing support in the mental health sector helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, Cancer, RAF and confidence. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. In understanding small steps makes small changes how we re-frame our thinking . we live in a multilingual world where connections are now really important than ever. I speak three different languages in English, Punjabi and Urdu. I approach is integrative counselling is using different techniques form different types of therapy to tailor to your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Look forward to seeing you
Licensed · Professional · Cancel Anytime
Naghma Ferdos is a UK-licensed therapist with 10 years of professional experience. She has worked with the NHS over the years through different organisations, providing mental health support for people dealing with stress and anxiety, relationship difficulties, trauma and abuse, low motivation and self-esteem, and issues related to cancer, RAF service and confidence.
She believes that each person is the expert of their own life and that existing strengths can help to overcome challenges. Naghma emphasises the value of small, steady steps and the role of reframing thinking in producing meaningful change.
Fluent in English, Punjabi and Urdu, she recognises that multilingual connections matter in a diverse world. Her approach is integrative counselling – drawing on techniques from different therapeutic models to tailor support to each person’s needs.
She acknowledges that beginning therapy requires courage and is proud of clients who take that first step. Naghma looks forward to meeting people who are ready to start this work together.
Many people wonder whether online therapy can truly help. For many common concerns – including stress, anxiety, depression, relationship challenges, and navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility. People can connect with a therapist in the way that feels most comfortable – by video call, phone session, live chat, or in-app messaging – which can make it easier to fit support into a busy schedule.
All therapists involved are licensed professionals, and clients may choose to switch therapists if they want a different fit. Online therapy offers a practical, adaptable option for those seeking support for everyday mental health concerns.
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