Holistic Jungian therapist specializing in trauma and relationships
Hello. My name is Muneerah Uqdah and I am a Licensed Clinical Social Worker who has been providing individual and family counseling to children, teenagers, and adults for over 9 years. I have worked in a variety of setting such as community mental health agencies, juvenile justice system agencies, private practice and community health centers. I have my Master’s of Social Work from the University of Southern California. I have utilized an array of treatment approaches such as Cognitive Behavioral Therapy, Solution Focused Therapy, Child–Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Taking the first step to seek professional help can be difficult and daunting but that first step is all you need to start your healing journey. I am passionate about helping others get through life’s toughest challenges and stressors whether it be how to resolve that conflict at work or school to struggles with trauma, depression and anxiety or to gain more self awareness and insight. Through a client centered and collaborative approach, I will work with you to accomplish your goals, gain insight, and help you become the best version of yourself. No matter where you are in your journey, I offer a safe and non judgmental space for my clients to express themselves openly and freely. I hope you allow me to help you through your transformation. The journey is yours and I look forward to taking it with you. Let’s do this!
Licensed · Professional · Cancel Anytime
Muneerah Uqdah is a licensed clinical social worker in California who brings 14 years of clinical experience to individual and family counseling for children, teenagers, and adults. She earned a Master of Social Work from the University of Southern California and has practiced across a range of settings, including community mental health agencies, juvenile justice system agencies, private practice, and community health centers.
She integrates several evidence-based approaches into her work, drawing on cognitive behavioral therapy, solution-focused therapy, child-parent psychotherapy, trauma-focused cognitive behavioral therapy, and dialectical behavior therapy. Her practice addresses difficulties such as trauma, depression, anxiety, conflict at work or school, and the pursuit of greater self-awareness and insight.
Using a client-centered, collaborative style, Muneerah provides a safe, nonjudgmental space where clients can work toward their goals and begin meaningful change. She emphasizes that taking the first step toward help can feel difficult, and she offers support throughout the process to help clients gain insight and move toward becoming the best version of themselves. As a California Licensed Clinical Social Worker (LCSW, license number 66426), she applies her training and experience to guide clients through their healing journey.
Many people ask whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be as effective as traditional in-person sessions for most people.
A major benefit is flexibility – individuals can choose the format that works best for them, whether video sessions, phone calls, live chat interactions, or in-app messaging. This adaptability makes it easier to fit therapeutic support into busy schedules.
Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they need a different fit. For many, remote therapy offers an accessible path to address everyday mental health concerns and navigate personal transitions.
© All rights reserved.