Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Monique Templeton Poe is a California-licensed Marriage and Family Therapist (CA LMFT 127334) with 8 years of professional experience. She works with adults navigating a range of concerns and draws on her background to provide thoughtful, experienced care.
Her practice focuses on helping people manage stress and anxiety, address relationship and family conflicts, and rebuild motivation, self-esteem, and confidence. She also has experience supporting clients who are coping with depression.
Monique approaches each person as the expert of their own story and highlights the strengths they already possess to move through challenges. She recognizes that beginning therapy takes courage and is proud of those who take that first step.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is the flexibility it offers – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. This variety of options can make it easier to fit therapy into daily life.
Therapists who provide online services are licensed professionals, and individuals can choose to switch providers at any time if they prefer a different fit.
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