About
Monique La Ruth Hart, LCSW, brings 17 years of clinical practice to her work with adults facing stress, anxiety, grief, depression, and struggles with self esteem. Based in Florida and licensed to practice in Virginia and Florida, she draws on a range of therapeutic tools to address complex emotional concerns including panic, anger, attachment and abandonment issues, and challenges that arise from caregiving or major life transitions.
Her approach is collaborative and client centered, inviting individuals to explore practical strategies alongside deeper reflections on values and life purpose. She integrates cognitive behavioral techniques and dialectical behavior skills with mindfulness practices to help clients build coping skills, manage intense emotions, and reduce patterns that interfere with daily functioning. Monique also addresses issues such as isolation, guilt, shame, and relationship dynamics including non-monogamous arrangements.
Monique works in English and emphasizes a respectful, steady therapeutic presence. Clients seeking support with phobias, panic attacks, veteran and first responder concerns, or the emotional toll of illness and caregiving will find a clinician who focuses on tailored, evidence-informed methods and thoughtful collaboration.
Virtual therapy with skills and collaboration
Monique La Ruth Hart offers remote sessions that focus on practical skills alongside reflective exploration. She uses a client centered framework to prioritize each person’s values and goals. In sessions she listens for what matters most to the individual and adapts pacing and tools so the work fits the client’s life and concerns.
Cognitive Behavioral Therapy is used to identify and change unhelpful thoughts and behaviors related to anxiety, depression, and panic. Dialectical Behavior Therapy provides structured strategies for managing intense emotions and improving distress tolerance and interpersonal effectiveness. Mindfulness practices are woven into sessions to increase present-moment awareness and support emotion regulation.
Teletherapy is available through video calls, phone sessions, live chat, and text-based messaging. These options allow collaboration across different formats so clients can choose how they prefer to connect while working on symptom management, relationship patterns, grief processing, or other focus areas noted in her practice.What is Monique La Ruth Hart's clinical background?
She has 17 years of professional experience as a licensed clinical social worker.
Which credentials and licenses does she hold?
Monique is an LCSW. License details listed are VA LCSW 0904015808 and FL LCSW SW21115.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she based?
Her listed location is Florida.
What ways can clients work with her remotely?
Clients may connect by video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Monique?
To begin, use the Start Therapy button and complete a short matching questionnaire.