Monique La Ruth Hart
Compassionate support for anxiety, grief, and self-worth
Start with Monique La Ruth HartLicensed · Professional · Cancel Anytime
About
Monique La Ruth Hart is a Licensed Clinical Social Worker (LCSW) with 17 years of experience supporting adults through complicated emotional seasons, including depression, anxiety, grief, anger, and self-esteem concerns. Her work is grounded in helping people make sense of what they are feeling while building practical skills to manage stress and move forward with greater steadiness and hope.
She brings particular awareness to the pressures that can show up around women’s concerns, including pregnancy, postpartum experiences, and caregiver stress. Monique also helps clients navigate panic, isolation, control issues, and the difficult process of emotional healing, offering a compassionate space to explore patterns, identify strengths, and develop coping strategies that fit real life.
Monique is committed to helping clients rebuild self-worth, process major life transitions, and strengthen resilience during times that feel overwhelming or uncertain. Her approach respects the complexity of each person’s story, including the ways relationships, stress, and past experiences can shape current struggles. With a collaborative and affirming style, she partners with clients as they work toward meaningful growth, emotional recovery, and a clearer sense of direction.
She brings particular awareness to the pressures that can show up around women’s concerns, including pregnancy, postpartum experiences, and caregiver stress. Monique also helps clients navigate panic, isolation, control issues, and the difficult process of emotional healing, offering a compassionate space to explore patterns, identify strengths, and develop coping strategies that fit real life.
Monique is committed to helping clients rebuild self-worth, process major life transitions, and strengthen resilience during times that feel overwhelming or uncertain. Her approach respects the complexity of each person’s story, including the ways relationships, stress, and past experiences can shape current struggles. With a collaborative and affirming style, she partners with clients as they work toward meaningful growth, emotional recovery, and a clearer sense of direction.
- Location:
- Florida, United States
- Years Experience:
- 17
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Other areas of experience: Abandonment, Attachment issues, Cancer, Communication problems, Control issues, First responder issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Phobias, Postpartum depression, Self-love, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: VA LCSW 0904015808, FL LCSW SW21115
- NPI Number: 1942440664
- License: LCSW (Delaware), LCSW (Florida), LCSW (Virginia)
Evidence-Based Tools, Delivered Through Online Therapy
Monique La Ruth Hart integrates approachable, skills-focused methods that can be a strong fit for concerns like stress, anxiety, depression, grief, anger, and self-esteem. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors interact, then practice new ways of responding to worry, low mood, or self-critical thinking. Dialectical Behavior Therapy (DBT) adds concrete strategies for emotion regulation, distress tolerance, and relationship effectiveness, which can be especially helpful when feelings are intense or hard to manage. Mindfulness Therapy supports paying attention to the present moment with less judgment, building steadiness and perspective during stressful periods or major life transitions.Finding the right approach is part of the process. Monique works collaboratively, helping clients clarify what they want to change, what has or has not worked before, and what style of support feels most useful. Together, they can tailor sessions to the client’s needs, goals, and preferences.
Online therapy also offers practical flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to access consistent support while balancing work, caregiving demands, or changing schedules.
How much experience does Monique La Ruth Hart have?
Monique La Ruth Hart has 17 years of experience as a therapist, supporting clients through concerns such as stress, anxiety, grief, depression, anger, and self-esteem challenges.
Is Monique La Ruth Hart a licensed therapist?
Yes. Monique La Ruth Hart is a Licensed Clinical Social Worker (LCSW). Her license information includes VA LCSW 0904015808 and FL LCSW SW21115.
In which languages does Monique La Ruth Hart provide therapy?
Monique La Ruth Hart provides therapy in English.
Where is Monique La Ruth Hart located?
Monique La Ruth Hart is located in Florida.
How can I work with Monique La Ruth Hart as my therapist?
You can work with Monique La Ruth Hart through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Monique La Ruth Hart work with international clients?
No. Monique La Ruth Hart does not currently work with international clients.
How much does therapy with Monique La Ruth Hart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.