
Monique Dildy
Compassionate guidance for positive change
Start with Monique DildyLicensed · Professional · Cancel Anytime


Compassionate guidance for positive change
Start with Monique DildyLicensed · Professional · Cancel Anytime
Monique Dildy is a Tennessee-licensed counselor with five years of professional experience helping people navigate stress, anxiety, LGBT-related concerns, family conflicts, and anger management. She practices with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s unique needs.
Monique is licensed in Tennessee as an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider), license number 6307. She encourages people to take the courageous first steps toward a more fulfilling and happier life and offers support and empowerment throughout that process.
Monique looks forward to working with individuals who are ready to make changes and will collaborate with clients to set goals and build practical strategies for growth.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adjusting to life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility. Individuals can connect with therapists in the format that fits their life and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to attend sessions consistently and integrate support into a busy schedule.
Licensed professionals provide online therapy, and if a different therapeutic fit is needed, people can switch therapists at any time. Online therapy can be a practical, effective option for many seeking support.