About

Monica Malhotra is a licensed Counsellor based in London with eight years of professional experience. She supports people facing stress, anxiety, relationship difficulties, low motivation, self-esteem concerns, substance misuse, bereavement, confidence issues, and depression.

She works from a person-centred approach, providing a respectful and non-judgemental space where clients can explore their thoughts and feelings and consider new perspectives. Rather than offering simple solutions, she aims to help clients build resilience and develop lasting strategies for growth.

Monica places emphasis on recognising clients' strengths and previous successes, and on helping them draw on their own resources to create meaningful change. Each session and treatment plan is tailored to the individual’s needs and goals.

Taking the first step can be difficult - Monica is committed to guiding and supporting clients as they work towards greater fulfilment and well-being.

Location:
United Kingdom, United Kingdom
Years Experience:
8
Gender:
Female
Languages Spoken:
English, Hindi, Punjabi
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, Attachment issues, Body image, Control issues, Coping with life changes, Divorce, Family, Forgiveness, Guilt and shame, Life purpose, Self-love, Separation, Stress, Anxiety, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #401719 exp 2026-09-05

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether remote counselling can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life changes, online therapy is generally found to be as effective as traditional in-person work. A major benefit is flexibility - clients can choose the communication method that suits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life and to maintain consistency. Licensed professionals provide these services, and clients can change therapists at any time if they feel a different fit would be more helpful. Online therapy offers a practical way to access professional support while keeping the focus on progress and personal goals.

How much experience does Monica Malhotra have?

Monica Malhotra has eight years of experience providing therapy.

In which languages does Monica Malhotra provide therapy?

Monica Malhotra offers therapy in English, Hindi, and Punjabi.

Where is Monica Malhotra located?

Monica Malhotra is located in the United Kingdom.

How can I work with Monica Malhotra as my therapist?

Sessions with Monica Malhotra are available by phone, video, live chat, and messaging.

How much does therapy with Monica Malhotra cost?

Therapy costs can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To begin, click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Monica Malhotra. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.