Monica Grey
Experienced Florida LCSW using client-centered and CBT
Start with Monica GreyLicensed · Professional · Cancel Anytime
About
Monica Grey is an LCSW licensed in Florida with 32 years of clinical practice. She offers therapy for a wide range of concerns, including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, addictions, grief, parenting challenges, and mood disorders. Additional focuses include caregiver stress, communication problems, life transitions, and women's issues.
Her approach is client-centered and founded on the belief that people bring valuable knowledge about their own lives. She combines cognitive behavioral techniques, emotionally-focused and existential perspectives, mindfulness practices, and motivational interviewing to tailor interventions to each person. Monica emphasizes a warm, receptive, and nonjudgmental stance while supporting exploration of feelings, patterns, and practical steps forward.
Monica accepts international clients and offers sessions in English. Her work is designed to help people examine current challenges, clarify values and goals, and practice skills that fit their individual style and needs. She frames therapy as a collaborative process in which the client’s priorities guide the plan and the methods adapt as progress unfolds.
Her approach is client-centered and founded on the belief that people bring valuable knowledge about their own lives. She combines cognitive behavioral techniques, emotionally-focused and existential perspectives, mindfulness practices, and motivational interviewing to tailor interventions to each person. Monica emphasizes a warm, receptive, and nonjudgmental stance while supporting exploration of feelings, patterns, and practical steps forward.
Monica accepts international clients and offers sessions in English. Her work is designed to help people examine current challenges, clarify values and goals, and practice skills that fit their individual style and needs. She frames therapy as a collaborative process in which the client’s priorities guide the plan and the methods adapt as progress unfolds.
- Location:
- Florida, United States
- Years Experience:
- 32
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Other areas of experience: Addictions, LGBT, Family conflicts, Parenting issues, Anger management, Self esteem, Coping with life changes, Coaching, Compassion fatigue, ADHD, Communication problems, Divorce and separation, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LCSW SW4384
- NPI Number: 1083672448
- License: LCSW (Florida)
Remote work and therapeutic approaches
Monica provides online services that integrate client-centered listening with structured skill-building. In a client-centered frame she focuses on helping people articulate their concerns, surface values, and direct the pace of work. That stance pairs with cognitive behavioral therapy when addressing anxiety, depression, or patterns that people want to change; CBT is presented as a practical way to identify thoughts and behaviors and to experiment with alternatives.Mindfulness-informed techniques are woven into sessions to support present-moment awareness and emotional regulation. These practices are described in straightforward terms and adapted to each person’s daily routine. Monica aims to collaborate with people who want to explore options, set small goals, and apply evidence-informed strategies alongside reflective, exploratory work.
Remote sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Communication options are discussed at the start so the format can match therapeutic goals and personal preferences.
What is Monica Grey's professional background?
She has 32 years of clinical experience and has been a Licensed Clinical Social Worker since 1996.
What credentials does she hold?
Monica is an LCSW and holds the Florida license FL LCSW SW4384.
Which languages does she speak?
Sessions are offered in English.
Where is she based?
Monica is located in Florida and practices there under her Florida LCSW license.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
Does she accept international clients?
Yes. The profile indicates she is accepting international clients.
What does it cost to work with her?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with Monica?
Begin by using the Start Therapy button and completing a short matching questionnaire to initiate the process.