
Monica Fray
Texas Licensed Clinical Social Worker
Start with Monica FrayLicensed · Professional · Cancel Anytime


Texas Licensed Clinical Social Worker
Start with Monica FrayLicensed · Professional · Cancel Anytime
Monica Fray is a Licensed Clinical Social Worker in Texas, holding license TX LCSW 105177, with three years of professional experience.
She works with people facing stress and anxiety, motivation challenges, low self-esteem and confidence, depression, and those navigating life changes.
Monica approaches therapy from the perspective that each person is the expert of their own story and that existing strengths can be mobilized to address present difficulties.
She acknowledges that beginning therapy takes courage and honors the decision to seek support.
For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. Individuals can connect with a therapist in the format that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This variety can make it easier to incorporate therapy into a busy schedule.
Sessions are provided by licensed professionals, and clients may choose to switch therapists at any time if they prefer a different fit.