Mohanne Charles

Mohanne Charles is a licensed clinical social worker based in New York who brings 10 years of experience helping people navigate stress, anxiety, trauma, depression, and major life changes. She works with clients who may appear to be holding everything together outwardly while privately feeling overwhelmed, emotionally shut down, or tired of being the "strong one."

Her approach is warm, direct, collaborative, and grounded. She creates a space where clients can slow down, make sense of recurring patterns, and begin to understand how coping strategies and relationship dynamics have shaped their emotional life. Therapy with her emphasizes honest self-reflection rather than judgment or pressure, and aims to support clearer relationships, greater body awareness, and more reliable day-to-day coping.

Mohanne integrates trauma-informed, evidence-based methods including somatic techniques, mindfulness practices, nervous system education, and practical coping tools. These methods are offered with a deep respect for each client’s lived experience and tailored to individual needs. She holds LICSW and LCSW credentials - LICSW stands for Licensed Independent Clinical Social Worker and LCSW stands for Licensed Clinical Social Worker - and maintains licensure with record numbers MA LICSW LICSW126651 and NC LCSW C014634. Her work focuses on issues such as trauma and abuse, self-esteem difficulties, relationship and attachment concerns, caregiving stress, fertility and fatherhood issues, and feelings of isolation or emptiness.

Clients work collaboratively with Mohanne to set realistic goals and develop concrete skills that support healing, resilience, and forward movement in daily life.