About
Mohammad Rakib Islam is an ACA counsellor based in Australia who offers online therapy for adults. With three years of professional experience, he practices in an integrative and client-centered way, drawing on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Existential Therapy. As a South Asian immigrant, he brings cultural awareness to work on identity, belonging, and meaning.
He addresses stress, anxiety, trauma and abuse, self-esteem, coping with life changes, and ADHD, and he also works with related concerns including abandonment and attachment issues, family of origin matters, substance and eating difficulties, and men's issues. His focus is on helping people better understand patterns, develop emotion regulation skills, and explore values and purpose. Individuals interested in beginning online work are invited to connect and discuss the approach that best fits their goals.
Online therapy and therapeutic approach
Mohammad Rakib Islam integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support people in clarifying values and developing practical skills for managing stress, anxiety, and difficult thinking patterns. ACT helps make space for thoughts while guiding action toward what matters, while CBT focuses on identifying and shifting unhelpful beliefs and behaviours. He also draws on Attachment-Based Therapy to explore how early relational patterns, abandonment concerns, and attachment needs influence current relationships and emotional responses.
Sessions are client-centered and collaborative, with therapist and individual working together to set goals and select techniques from these approaches. This combination can suit people who want both skill-based work and opportunities to examine deeper relational or existential questions about identity and meaning.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging. People interested in starting can discuss their preferred communication method and how these formats can fit into an ongoing therapeutic plan.What is Mohammad Rakib Islam's professional experience?
He has three years of experience working online with adults on issues including stress, anxiety, trauma and abuse, self-esteem, ADHD, and life transitions.
What credentials does he hold?
The profile lists his credential as ACA.
Which languages does he speak?
He communicates in English and Bengali.
Where is he based?
He is based in Australia.
How can people work with him online?
He offers video calls, phone sessions, live chat, or text-based messaging as ways to connect for therapy.
Does he accept international clients?
This profile indicates he is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.