Holistic Jungian therapist specializing in trauma and relationships
My name is Mildred Spann, I’m a Licensed Clinical Social Worker in the state of Wisconsin that has been working as a Mental Health Provider for 14 years. I have experience working with clients who struggle with Anxiety, Depression, relationship issues, anger management, trauma, grief issues and issues related to homelessness.
My counseling style is to provide a safe environment where you feel comfortable sharing your story and experiences. I treat my clients with respect, dignity and compassion. I strongly believe in being empathetic and non-judgmental. I utilize mindfulness, Cognitive Behavioral Therapy (CBT), Solution Focused, Cognitive Processing Therapy, and Rational Emotive Behavioral Therapy (REBT). I also provide grief counseling.
I strongly believe Therapy is a partnership between the therapist and client. I work together with clients to formulate a treatment plan that meets their needs. My goal for the clients I work with is to leave them with a tool that they can put in their tool box that is readily accessible when they are faced with a challenging situation or problem.
It takes a great deal of courage to seek professional help and even more courage to implement change. However, if you are ready to take the next steps to begin living a more fulfilling and self-empowered life style I would love to help guide you along the way.
I look forward to working with you.
Thank You!
Licensed · Professional · Cancel Anytime
Mildred Spann is a licensed clinical social worker practicing in Wisconsin with 18 years of experience delivering mental health care. She works with individuals confronting stress, anxiety, trauma and abuse, anger management, depression, coping with life changes, addictions, relationship concerns, family conflicts, grief, intimacy-related issues, eating and sleeping disorders, self-esteem challenges, career difficulties, and issues related to homelessness.
Her approach creates a safe space where clients are treated with respect, dignity, and compassion. Mildred emphasizes empathy and a non-judgmental stance while drawing on mindfulness, Cognitive Behavioral Therapy (CBT), Solution Focused techniques, Cognitive Processing Therapy, and Rational Emotive Behavioral Therapy (REBT). She also provides targeted grief counseling.
Mildred views therapy as a collaborative partnership and works alongside clients to develop treatment plans tailored to their needs. Her goal is to equip people with practical tools they can rely on when facing difficult situations, so they leave therapy feeling more prepared to manage challenges. She recognizes the courage it takes to seek help and to make changes, and she welcomes those ready to take the next steps toward a more fulfilling, self-empowered life.
She holds a Wisconsin license to practice clinical social work and is identified by the professional license WI LCSW 7919-123, which authorizes her to provide clinical mental health services in the state.
Many people wonder whether remote therapy can truly help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and navigating life changes – online therapy is generally comparable in effectiveness to traditional in-person sessions.
One key benefit is greater flexibility. Clients can choose the format that fits their needs and comfort level – video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into a busy life.
These services are provided by licensed professionals, and clients have the option to change therapists at any time if they feel a different fit would be more helpful. For many people seeking support for everyday mental health challenges, online therapy offers a practical and accessible way to engage in treatment.
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