Holistic Jungian therapist specializing in trauma and relationships
Michelle Tortora, LMHC is a Licensed Mental Health Counselor who has experience working with adults in outpatient and inpatient settings. Michelle received her Master’s degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University. Her areas of expertise include treating people with depression, anxiety, and adjustment difficulties. Michelle provides blended treatment to meet the clients’ needs, including person-centered therapy, cognitive behavioral therapy, mindfulness, and acceptance and commitment therapy. Focusing on the whole person, Michelle’s goal for treatment is to build resilience, promote personal growth and to help individuals rediscover meaning. In her spare time she enjoys crafting, gardening and playing with her dogs.
Licensed · Professional · Cancel Anytime
Michelle Tortora is a licensed mental health counselor who brings nine years of experience working with adults in both outpatient and inpatient settings. She earned her Master’s degree in Clinical Mental Health Counseling in 2018 from Johnson and Wales University and holds state licensure to practice as a mental health counselor (license number 12407).
Michelle works with a broad range of concerns including stress, anxiety, depression, self-esteem struggles, addictions, relationship and family conflicts, trauma and abuse, grief, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue. She blends person-centered approaches with cognitive behavioral techniques, mindfulness practices, and acceptance and commitment therapy to meet each person’s needs.
With a whole-person focus, Michelle aims to help clients build resilience, encourage personal growth, and rediscover meaning in their lives. Outside of her clinical work she enjoys crafting, tending her garden, and spending time playing with her dogs.
Many people wonder whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person care.
One of the main benefits is flexibility – clients can connect in the format that works best for them, whether that is a video session, a phone conversation, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into busy schedules and to maintain continuity of care through changes in life circumstances.
Therapists who offer remote sessions are licensed professionals, and you always have the option to switch providers if you feel a different therapeutic fit would be better. Online therapy can be a practical, accessible way to get support for many everyday mental health concerns.
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