About

Michelle Stanton White offers compassionate, practical therapy for people facing anxiety, grief, depression or difficult relationships. She welcomes those who want help resolving a problem or improving a strained connection, and affirms that seeking support is a positive step toward change.

After a successful career in the computer industry, Michelle transitioned into clinical work because she is passionate about helping people lead better lives. She practices as an active, collaborative therapist who works with clients to identify self-defeating patterns, shift perspective, and make healthier choices.

Her approach draws on empirically supported methods - for example, Cognitive Behavioral techniques, Solution-Focused strategies, Strategic Family approaches, and Motivational Interviewing - selecting the tools that best fit each situation. Michelle places high value on a warm, trusting therapeutic relationship, believing that real change grows from that connection. She is a California-licensed Marriage and Family Therapist, a credential that reflects state training and practice standards (license CA LMFT 105622), and brings nine years of professional experience to her work in California. Her goal is to help clients move beyond current difficulties so they can build a happier, more productive life.

Location:
California, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English, Vietnamese
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Family, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Aging and geriatric issues, Anger, Career, Caregiver issues and stress, Coping with life changes, Depression, Gender dysphoria, Intimacy-related issues, LGBT, Parenting, Sleeping, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: CA LMFT 105622
  • NPI Number: 1760943021
  • License: LMFT (California) #105622 exp 2026-03-31

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship strain, or navigating life transitions, research shows that online therapy can be as effective as traditional in-person care. One major benefit is flexibility - clients can choose the format that fits their life, whether that is video sessions, phone conversations, live chat, or in-app messaging. This variety makes it easier to keep therapy consistent amid busy schedules. Therapists and licensed professionals deliver care remotely, and if a client decides a different clinician would be a better fit, they can switch at any time. For many people, online therapy offers an accessible, adaptable way to get professional support for everyday mental health and relationship challenges.

How much experience does Michelle Stanton White have?

Michelle Stanton White has 9 years of experience in providing therapy services.

Is Michelle Stanton White a licensed therapist?

Yes, Michelle Stanton White is a licensed therapist with CA LMFT 105622.

In which languages does Michelle Stanton White provide therapy?

Michelle Stanton White provides therapy in English, Vietnamese.

Where is Michelle Stanton White located?

Michelle Stanton White is located in California.

How can I work with Michelle Stanton White as my therapist?

You can work with Michelle Stanton White through Phone • Video • Live Chat • Messaging.

How much does therapy with Michelle Stanton White cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.