Holistic Jungian therapist specializing in trauma and relationships
Hello! I am a licensed clinical social worker in Alaska who has worked with adult individuals for over 8 years.
I use a person-centered approach that focuses on YOUR needs and explores healthy positive changes YOU want to make in your life using mindfulness, CBT, meditation, and other problem-solving approaches and therapeutic techniques. I understand the importance of trust, respect, listening, and clear communication skills because you are a unique person encountering unique experiences.
I can teach you ways to manage chronic pain, lower depression and anxiety symptoms, work through traumatic events, explore changes in your life past and present, all in a supportive, caring, safe and confidential environment.
You can discover ways to make clear, positive decisions and live the life you deserve to live. With support, knowledge, and self-awareness you can learn how to heal, to apply self-empowerment, and add balance to your life.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Michelle Lesagonicz is a licensed clinical social worker in Alaska who has spent nine years working with adult clients. She focuses on a person-centered approach that starts with each person’s priorities and supports exploration of healthy, positive changes through mindfulness, cognitive behavioral techniques, meditation, and other problem-solving therapies.
She emphasizes trust, respect, attentive listening, and clear communication to meet the needs of individuals facing a range of concerns, including stress, anxiety, relationship problems, family conflicts, trauma and abuse, depression, anger management, self-esteem issues, and coping with life changes.
Michelle can teach strategies to manage chronic pain, reduce symptoms of depression and anxiety, process traumatic experiences, and explore both past and present life transitions within a supportive, caring, safe, and confidential environment. She helps clients identify clear, positive choices and supports their efforts to build self-awareness, apply self-empowerment, and restore balance in daily life.
She holds an Alaska clinical social work license (AK LCSW 108948), which reflects her credential as a licensed clinical social worker in the state. Michelle looks forward to working with adults ready to pursue meaningful change.
Many people wonder whether remote counseling can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
One major benefit is convenience – clients can connect in the format that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to maintain continuity of care during life changes.
All participating therapists are licensed professionals, and individuals may switch practitioners if they decide another fit would be better. Online therapy provides a practical option for many who are seeking support for everyday mental health concerns.
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