Holistic Jungian therapist specializing in trauma and relationships
I am an individual and family counselor licensed in California and Maine with over five years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including, anxiety, depression, parent-child conflict, parenting problems, ODD, OCD, and ADHD. I also help those who have experienced trauma, physical and emotional abuse.
My counseling style is warm, strength-based and motivational. I believe treating everyone with respect, compassion, sensitivity, and being non-. My therapeutic approach is cognitive-behavioral, motivational interviewing, DBT, and mindfulness. I will customize our dialogue and treatment to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take steps toward change. If you are ready, I am here to guide and support you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Dr. Michelle Beaupre is an individual and family counselor licensed as a clinical social worker in both California and Maine. She is based in California and has 6 years of experience working as a psychotherapist.
She has supported clients with a broad range of concerns, including stress, anxiety, addictions, family conflicts, parenting issues and parent-child conflict, depression, relationship issues, trauma and abuse, physical and emotional abuse, grief, intimacy-related concerns, eating disorders, anger management, self-esteem challenges, bipolar disorder, oppositional defiant disorder (ODD), obsessive-compulsive disorder (OCD), coping with life changes, and ADHD.
Her counseling style is warm, strength-based, and motivational, and she approaches each person with respect, compassion, and sensitivity.
Dr. Beaupre draws on cognitive-behavioral therapy, motivational interviewing, dialectical behavior therapy (DBT), and mindfulness practices, and she customizes conversations and treatment plans to meet each client’s unique needs.
She recognizes that reaching out for change takes courage and is available to guide and support clients who are ready to take those steps. Dr. Beaupre looks forward to working with individuals and families seeking a more fulfilling and happier life.
Many people wonder whether online therapy truly makes a difference. For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the major benefits is flexibility. Clients can connect in the format that feels most comfortable to them – video calls, phone sessions, live chat, or in-app messaging – which often makes it easier to fit therapy into a busy schedule.
Online therapy offers an accessible way to engage with licensed professionals, and it is possible to change therapists if a different fit is preferred. For those seeking convenient, evidence-supported care for everyday mental health concerns, online therapy can be a practical option to consider.
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