Holistic Jungian therapist specializing in trauma and relationships
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Licensed · Professional · Cancel Anytime
Michelle Bale is a California-licensed Marriage and Family Therapist with 13 years of professional experience. She supports people working through trauma and abuse, grief and loss, struggles with self-esteem and confidence, and the challenges that come with major life changes.
Michelle views clients as the experts of their own stories and builds on their existing strengths to address what feels overwhelming. She emphasizes an empowering, compassionate approach that helps people find the courage to pursue a more fulfilling and happier life.
Licensed in California as a Marriage and Family Therapist (CA LMFT 53310), Michelle brings years of practical experience and a supportive style to help clients develop coping skills and move forward.
Many people ask whether remote therapy can truly help. For common issues like stress, anxiety, depression, relationship challenges, or adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
Flexibility is one of the main advantages – people can meet with a therapist in the format that feels most comfortable, choosing video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to maintain regular appointments and integrate therapy into a busy life.
Therapy is delivered by licensed professionals, and if a different fit is desired, clients have the option to switch therapists at any time.
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