Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Michelle Smith is licensed in the United Kingdom and brings three years of professional experience to her therapy practice.
She works with people facing stress and anxiety, addictions, trauma and abuse, depression, and the challenges of navigating life changes. As a female, liberal therapist, she aims to offer a supportive and understanding environment.
Michelle approaches each person as the expert of their own story and looks for the strengths they already have to help move through difficult times.
She recognises that taking the first step to begin therapy can require real courage, and she is proud of those who choose to get started.
Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key benefit is flexibility – you can meet with a therapist in the format that fits your life, whether that is video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to access and maintain regular care.
Licensed professionals provide online therapy, and if you find that a different therapist would be a better match, you can switch at any time. For many people, the convenience and comparable effectiveness of online therapy make it a practical option for addressing everyday mental health concerns.
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