Holistic Jungian therapist specializing in trauma and relationships
I am a qualified integrative counsellor and I work within an ethical framework to ensure my clients receive the support they need in an emphatic and non-judgmental environment. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In your therapy sessions you will be not only be listened to but ‘heard’. Sometimes we just need to feel like someone ‘gets’ us and as we work together I will endeavour to see your world through your eyes with compassion and acceptance.
Licensed · Professional · Cancel Anytime
Michele Kavanagh is a qualified integrative counsellor who works within an ethical framework to ensure clients receive the support they need in an empathetic and non-judgmental environment. She combines professional standards with a warm, approachable manner to help people feel safe when seeking help.
She has experience supporting clients with stress and anxiety, relationship issues, anger management and motivation, along with self esteem and confidence concerns. Michele works collaboratively to establish an open and secure space where thoughts and feelings can be shared without fear of judgment.
Michele recognises that taking the first step into therapy often requires courage and she is proud of clients who begin that process. In sessions clients are not only listened to but ‘heard’, and she endeavours to see their world through their eyes with compassion and acceptance.
Many people wonder whether online therapy can truly make a difference. For most common concerns – like stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility. Clients can connect in the way that feels most comfortable – through video calls, phone sessions, live chat, or in-app messaging – which makes it easier to fit therapy into everyday life.
Licensed professionals provide these services, and clients may switch therapists at any time if they would prefer a different fit. Online therapy offers an accessible option for people looking for support with common mental health and life challenges.
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