Michael Trainor
Calm, experienced Florida mental health counselor
Start with Michael TrainorLicensed · Professional · Cancel Anytime
About
Michael Trainor is a Florida-licensed mental health counselor with 30 years of clinical experience. He blends mindfulness and holistic approaches with cognitive-behavioral therapies to support clients seeking personal growth and practical change.
His long-term study of Tai Chi and the martial arts informs his therapeutic perspective and enhances his ability to guide others through healing. Michael creates a calm, steady environment where people can explore new paths toward balance, placing importance on the therapeutic relationship and attention to the here and now as foundations for progress.
He offers sessions by video or phone and welcomes prospective clients to connect and share their story.
- Location:
- Florida, United States
- Years Experience:
- 30
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Addictions, Anger, Bipolar, Depression, Stress, Anxiety
Other areas of experience: Career, Coping with life changes, Infidelity, Paranoia, Parenting, Relationship, Relationship, Seasonal Affective Disorder (SAD), Veterans, Stress, Anxiety, Addictions, Trauma & Abuse Therapists
Credentials & Verification
- Credentials: FL LMHC MH5271
- NPI Number: 1467617829
- License: LMHC (Florida) #MH5271 exp 2027-03-31
Is Online Therapy the Right Step Toward Better Mental Health?
Many people wonder whether remote therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key advantage is flexibility - clients can connect in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy schedule.
Licensed professionals provide online care, and clients may switch therapists at any time if they would like a different fit. For many everyday mental health needs, online therapy offers an accessible, practical option to pursue support and progress.
How much experience does Michael Trainor have?
Michael Trainor has 30 years of experience in providing therapy services.
Is Michael Trainor a licensed therapist?
Yes, Michael Trainor is a licensed therapist with FL LMHC MH5271.
In which languages does Michael Trainor provide therapy?
Michael Trainor provides therapy in English.
Where is Michael Trainor located?
Michael Trainor is located in Florida.
How can I work with Michael Trainor as my therapist?
You can work with Michael Trainor by phone, video, live chat, or messaging.
How much does therapy with Michael Trainor cost?
The cost of therapy with Michael Trainor can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
To begin with Michael Trainor, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.