Holistic Jungian therapist specializing in trauma and relationships
I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master’s in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we’ll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.
Licensed · Professional · Cancel Anytime
Michael Tidstrand specializes in offering compassionate support to people facing a wide range of mental health challenges. Drawing on both professional training and personal experience, he recognizes the complexities these struggles can create and approaches them with empathy and respect.
He creates a nonjudgmental atmosphere where clients can speak openly without stigma or shame, prioritizing active listening, curiosity, and reflective dialogue. Using techniques such as mindfulness and cognitive-behavioral therapy, he helps individuals examine how their thoughts, emotions, and behaviors influence one another.
He is a licensed Professional Clinical Counselor in California and holds a Master’s degree in Clinical Psychology from Pepperdine University. With nine years of clinical experience, his goal is to empower clients on paths toward healing and self-discovery by identifying underlying causes of presenting concerns and fostering meaningful insight and growth.
Michael works with a variety of issues including stress, anxiety, grief, depression, coping with life changes, compassion fatigue, family conflicts, self-esteem concerns, bipolar disorder, and ADHD. He looks forward to supporting people as they work toward a more fulfilling life.
Many people wonder whether remote therapy can truly help. For many common concerns – such as stress, anxiety, depression, relationship challenges, or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is convenience. People can choose the mode of communication that best suits them, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into busy schedules and to access care from different locations.
Therapists offering online services are licensed professionals, and clients may switch therapists if they prefer a different match. For many individuals facing everyday mental health challenges, online therapy offers an accessible and effective option to pursue support and personal growth.
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