Holistic Jungian therapist specializing in trauma and relationships
As a Licensed Clinical Social Worker, my approach to therapy is empathetic, assertive, and collaborative. I create a safe, non-judgmental space where you can freely explore your thoughts and emotions. Together, we’ll identify your goals and develop practical strategies to overcome challenges like anxiety, depression, and life transitions.
I specialize in helping individuals gain a deeper understanding of themselves, build healthier coping skills, and develop a stronger sense of self-worth. My therapy style combines encouragement with actionable steps, empowering you to take control of your mental health and create lasting positive change.
You can expect to leave our sessions with a clearer perspective, greater confidence in your ability to handle challenges, and the tools to maintain long-term progress. My goal is to support you in becoming the best version of yourself by providing guidance and accountability every step of the way.
Licensed · Professional · Cancel Anytime
Michael Sanchez is a licensed clinical social worker (CA LCSW 129000) who approaches therapy with empathy, clear direction, and collaboration. He offers a calm, non-judgmental environment where people can examine their thoughts and emotions openly and safely.
Working together, Michael helps clients define meaningful goals and create practical strategies to navigate challenges such as anxiety, depression, and life transitions. His work focuses on increasing self-understanding, teaching healthier coping skills, and strengthening self-worth.
Michael blends encouragement with concrete, actionable steps so clients feel empowered to manage their mental health and make lasting changes. After sessions with him, people often gain a clearer perspective, more confidence in handling difficulties, and tools to support ongoing progress.
He aims to provide steady guidance and accountability throughout the therapeutic process, supporting each person as they work toward becoming the best version of themselves.
For many common concerns – including stress, anxiety, depression, relationship challenges, and major life changes – online therapy can be just as effective as traditional in-person care. Research and clinical experience indicate that virtual sessions work well for a wide range of everyday mental health needs.
One major benefit is scheduling flexibility. People can meet with a therapist in the way that fits their routine and comfort level – through video calls, phone sessions, live chat, or in-app messaging. That adaptability makes it easier to keep consistent appointments and integrate therapy into a busy life.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they seek a different fit. Overall, online therapy offers a convenient, accessible path to addressing common mental health concerns while maintaining the core elements of effective therapeutic work.
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