About

Dr. Meredith Mitstifer is a licensed psychologist practicing in Arizona with more than 15 years of experience supporting people affected by cancer, navigating grief and loss, and pursuing meaningful life and career changes.

As a cancer survivor, she brings personal insight into the adjustments that follow diagnosis and treatment, including the emotional and relational challenges that can accompany physical effects. She provides guidance to those coping with grief and loss, acknowledging that each person’s experience is individual and that there is no single correct way to grieve.

Dr. Mitstifer also partners with clients who want to set clear intentions and take practical steps toward change when they are unsure where to begin. She assists in organizing efforts, offering resources, reducing stress, easing tension, and creating a supportive space for problem solving through education, cognitive behavioral techniques, motivation, and humor. Her work includes teaching mindfulness skills, relaxation practices, decision-making strategies, mood management, and interpersonal effectiveness, and she adapts conversation and treatment plans to address each person’s unique needs.

Location:
Arizona, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Career, Coaching, Grief, Self esteem
Other areas of experience: ADHD, Anger, Cancer, Caregiver issues and stress, Communication problems, Compassion fatigue, Coping with life changes, Depression, Disaster relief therapy, Fertility issues, First responder issues, Hospice and end-of-life counseling, LGBT, Life purpose, Midlife crisis, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Self-love, Sleeping, Stress, Anxiety, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: AZ Psychologist PSY-004112
  • NPI Number: 1245623255
  • License: Psychologist (Arizona) #PSY-004112 exp 2026-05-31

Is Online Therapy the Right Fit for Your Needs?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, research supports that online therapy can be as effective as traditional in-person care.

One major benefit is flexibility - you can connect in the format that best fits your schedule and comfort level, whether that is a video session, a phone call, live chat, or in-app messaging. This adaptability makes it easier to maintain consistent care without rearranging your life around appointments.

Licensed professionals provide these services, and if you decide you need a different fit, you have the option to switch therapists. For many people facing everyday challenges, online therapy offers accessible, practical support that can be integrated into busy lives.

How much experience does Dr. Meredith Mitstifer have?

Dr. Meredith Mitstifer has 15 years of experience providing therapy services.

Is Dr. Meredith Mitstifer a licensed therapist?

Yes, Dr. Meredith Mitstifer is a licensed therapist and practices as a psychologist in Arizona, holding the state credential AZ Psychologist PSY-004112.

In which languages does Dr. Meredith Mitstifer provide therapy?

Dr. Meredith Mitstifer provides therapy in English.

Where is Dr. Meredith Mitstifer located?

Dr. Meredith Mitstifer is located in Arizona.

How can I work with Dr. Meredith Mitstifer as my therapist?

You can work with Dr. Meredith Mitstifer by Phone • Video • Live Chat • Messaging.

How much does therapy with Dr. Meredith Mitstifer cost?

Fees can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is simple: click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Dr. Meredith Mitstifer. Depending on her availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.