Meredith Dietrich
Strengths-based support for anxiety, relationships, and healing
Start with Meredith DietrichLicensed · Professional · Cancel Anytime
About
Meredith Dietrich is a Licensed Clinical Social Worker (LCSW) in New York with 12 years of professional experience supporting people through difficult seasons of life. She works with clients navigating stress and anxiety, relationship concerns, family conflict, trauma and abuse, and depression, offering steady guidance while keeping the focus on each person’s goals and values.
Meredith approaches therapy with the belief that the client is the expert on their own story. She emphasizes identifying existing strengths and using them to move through challenges, build resilience, and make room for a more fulfilling life. Reaching out for help can take courage, and Meredith is committed to providing support throughout that process, step by step.
Meredith approaches therapy with the belief that the client is the expert on their own story. She emphasizes identifying existing strengths and using them to move through challenges, build resilience, and make room for a more fulfilling life. Reaching out for help can take courage, and Meredith is committed to providing support throughout that process, step by step.
- Location:
- New York, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, LGBT, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Body image, Communication problems, Control issues, Life purpose, Mood disorders, Paranoia, Post-traumatic stress, Self-harm, Sexuality, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: NY LCSW 094400
- NPI Number: 1316335110
- License: LCSW (New York)
Evidence-Based Support, Designed for Online Care
Meredith Dietrich uses evidence-based therapeutic techniques, which means her work draws on approaches that are widely used in modern therapy and guided by established research. In practice, this often includes building practical coping skills to reduce day-to-day stress and anxiety, strengthening emotional regulation when feelings become overwhelming, and creating a supportive space to process depression, relationship strain, or family conflict.Her approach is also grounded in a strengths-based perspective, emphasizing the idea that each client knows their own life best. Together, therapist and client can identify what is already working, clarify goals, and decide which strategies feel most helpful for the concerns bringing someone to therapy, whether that involves anxiety, trauma and abuse, or ongoing relationship challenges.
Online therapy can make it easier to fit support into real life. Meredith offers the option of video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that matches their comfort level and schedule. This flexibility can be especially helpful when routines are busy, travel is involved, or consistent support is needed across changing circumstances.
How much experience does Meredith Dietrich have?
Meredith Dietrich has 12 years of professional experience providing therapy and support.
Is Meredith Dietrich a licensed therapist?
Yes. Meredith Dietrich is a Licensed Clinical Social Worker (LCSW) in New York. Her license number is NY LCSW 094400.
In which languages does Meredith Dietrich provide therapy?
Meredith Dietrich provides therapy in English.
Where is Meredith Dietrich located?
Meredith Dietrich is located in New York.
How can I work with Meredith Dietrich as my therapist?
You can work with Meredith Dietrich through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Meredith Dietrich work with international clients?
Yes. Meredith Dietrich works with international clients.
How much does therapy with Meredith Dietrich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.