Holistic Jungian therapist specializing in trauma and relationships
I am a licensed professional counselor licensed in Virginia with over 10 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, low self-esteem, mood disorder, and career challenges. I also helped many people who have experienced issues with substance addiction.
My counseling style is warm, non-judgmental, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My therapeutic style consists of helping you gain insight and the necessary tools to help you make positive change in your life. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Melissa Wooden is a licensed professional counselor practicing in Virginia with three years of experience providing therapy. She has worked with people facing depression, anxiety, low self-esteem, mood disorders, addiction concerns, anger management challenges, stress, and career-related difficulties.
Her counseling approach is warm, non-judgmental, and interactive. She meets each person with respect, sensitivity, and compassion, combining cognitive-behavioral techniques, humanistic principles, and solution-focused strategies. Conversations and treatment plans are tailored to the individual to address their specific needs.
Melissa emphasizes helping clients gain insight and develop practical tools to make positive changes in their lives. She recognizes that taking the first steps toward a more fulfilling life requires courage, and she aims to support and empower those beginning that process. She looks forward to working with people ready to begin therapy.
Many people wonder whether virtual therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy is comparable in effectiveness to traditional in-person sessions.
A key benefit of online care is convenience and flexibility. Clients can connect with a therapist via video calls, phone sessions, live chat, or in-app messaging, which can make it easier to schedule sessions amid daily responsibilities.
These services are offered by licensed professionals, and individuals who do not feel the fit with a therapist have the option to switch providers at any time.
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