About

Melissa Reighn is a Licensed Mental Health Counselor (LMHC) in New York with 15 years of professional experience supporting people through difficult seasons of life. She works with clients navigating stress and anxiety, the impacts of trauma and abuse, depression, and the emotional weight of grief and loss. She also helps individuals who are adjusting to major life changes and want steadier footing as they move forward.

Her work is grounded in the belief that each person is the expert on their own story. Melissa focuses on identifying and building on existing strengths, while offering steady support as clients face challenges and consider new ways of coping. Reaching out for help can take real courage, especially when the goal is a more fulfilling and happier life. Melissa is there to encourage, support, and empower clients as they take the first steps toward meaningful change.
Location:
New York, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, ADHD
Other areas of experience: Codependency, Communication problems, Divorce and separation, Domestic violence, First responder issues, Immigration issues, Intellectual disability, Mood disorders, Narcissism, Postpartum depression, Post-traumatic stress, Sexual assault and abuse, Traumatic brain injury
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: NY LMHC 006721
  • NPI Number: 1659134088
  • License: LMHC (New York)

Practical, Evidence-Informed Therapy Online

Melissa Reighn draws from several structured and supportive therapy approaches that can translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building skills to respond differently, which many people find useful when dealing with stress, anxiety, and depression. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward what matters most, helping clients move forward even when life feels heavy or stuck. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that helps people process distressing experiences in a guided, step-by-step way.

Finding the right approach is part of the work. Melissa collaborates with each client to understand what is bringing them in, what goals they want to pursue, and what feels most comfortable. Together, they can adjust the pace and the tools used over time, based on what is most helpful.

Online therapy also makes support more accessible and flexible. Sessions can take place through video calls or phone sessions, with additional options like live chat or text-based messaging. This range of formats can help clients stay connected to therapy while balancing work, family responsibilities, or changing schedules.

How much experience does Melissa Reighn have?

Melissa Reighn has 15 years of professional experience providing therapy.

Is Melissa Reighn a licensed therapist?

Yes. Melissa Reighn is a Licensed Mental Health Counselor (LMHC) in New York (NY LMHC 006721).

In which languages does Melissa Reighn provide therapy?

Melissa Reighn provides therapy in English.

Where is Melissa Reighn located?

Melissa Reighn is located in New York.

How can I work with Melissa Reighn as my therapist?

You can work with Melissa Reighn through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.

Does Melissa Reighn work with international clients?

No. Melissa Reighn does not currently work with international clients.

How much does therapy with Melissa Reighn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.